Flower Child Menu – Denver, CO

Type : American restaurant

Location : Denver, CO

HEALTHY FOOD FOR A HAPPY WORLD At Flower Child here inDenver, we make every last bite from scratch, using fresh ingredients from close to home and serving healthy food that takes you to a happy place. That’s our promise to you, whether you’re vegetarian, vegan, paleo, or just hungry. And just because we can do sugar-free, dairy-free and gluten-free doesn’t mean we do flavor-free… because where’s the happy in that?

Based on 533 reviews, the restaurant has received a rating of 4.5 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

Flower Child 80206

Address:
3110 E 1st Ave #101, Denver, CO 80206

Phone: (303) 388-1878

Website:

Social Profile:

Hours

Saturday 11 AM–9 PM
Sunday 11 AM–9 PM
Monday

(Labor Day)
11 AM–9 PM

Hours might differ
Tuesday 11 AM–9 PM
Wednesday 11 AM–9 PM
Thursday 11 AM–9 PM
Friday 11 AM–9 PM

Menu

SALADS
TURKEY CHOP
roasted turkey, white cheddar, egg, grape tomato, cucumber, smoked almond, buttermilk yogurt ranch 460 cal
$14.25
ORGANIC STRAWBERRY & ROASTED BEET
arugula, romaine, thai basil, french feta, marcona almond, poppyseed dressing 430 cal
$11.45
AVOCADO CAESAR
romaine, parmesan, bread crumb, chive, avocado caesar dressing 360 cal
BRUSSELS SPROUTS & ORGANIC KALE $10.45
CHOPPED VEGETABLE
organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette 270 cal
$10.95
GINGER MISO CRUNCH
carrot zoodles, zucchini, red pepper, asian cabbage, mint, cashew, sesame seed 280 cal
$10.45
BOWLS
CHICKEN YAKISOBA NOODLES
grilled chicken thigh, wok seared vegetables, sesame garlic sauce, roasted cashew 770 cal
$15.45
GLOW BOWL
spicy sweet potato noodle, bok choy, zucchini, onion, jalapeño, shiitake mushroom, coconut milk, sunflower butter 460 cal
$11.45
MOTHER EARTH
ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed 560 cal
$11.75
CHICKEN ENCHILADAS
guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado 810 cal
“FORBIDDEN” RICE
black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin 680 cal
$14.45
DESSERT
CHOCOLATE CHIP CASHEW COOKIE
330 cal
$2.50
CHOCOLATE PUDDING
420 cal
$5.25
LEMON OLIVE OIL CAKE
380 cal
$3.75
WRAPS
BIRD IS THE WORD
grilled chicken, poblano peppers, broccoli, peppadew, melted pepper jack cheese, charred onion 850 cal
$12.95
FLYING AVOCADO
smoked turkey, gouda, romaine, tomato, avocado hummus 650 cal
$12.45
THAI DYE
spicy tofu, thai basil, avocado, carrot, daikon radish, cilantro, snap pea 630 cal
$10.95
THE REBEL
grilled steak, charred onion, port salut cheese, arugula, horseradish yogurt 820 cal
$13.45
DAILY SOUP
“KINDA” SPICY GREEN CHILE QUESO $8.95
CRUSHED AVOCADO TOAST
soft egg, black sesame, white cheddar 400 ca
$8.95
SIMPLE HUMMUS
peppadew, olive, lemon & oregano 570 cal
$8.95
AVOCADO HUMMUS
sweet corn, radish, clementine & pumpkin seed 540 cal
$8.00
ENTRÉES
KALE SALAD
lemon, roasted garlic, zucchini, parmesan, bread crumb 270 cal
MAC & CHEESE
gluten-free aged white cheddar, parmesan 570 cal
BROCCOLI
roasted lemon, garlic, parmesan, bread crumb 250 cal
SWEET POTATO
red chile glazed with bok choy & sesame seed 210 cal
BROWN RICE
organic 160 cal
SICHUAN GREEN BEANS
& snap peas red chili crunch, crumbled tofu, cashew, cilantro 230 cal
CAULIFLOWER “RISOTTO”
cauliflower rice, coconut, toasted bread crumb, lemon, parsley 210 cal
FRESH FRUIT
pineapple, mandarin orange, organic red grape 100 cal
SWEET CORN & QUINOA
with greek yogurt 380 cal
GOLD POTATO
smashed roasted garlic & thyme 420 cal
HEALTHY KIDS
BROCCOLI WITH PARMESAN
SMASHED POTATO
SWEET CORN & QUINOA
GLUTEN-FREE MAC & CHEESE
FRESH FRUIT

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Menu Photos

Photo Gallery

Reviews

Douglas Clemens
During my vacation in Denver, I had the chance to try Flower Child for lunch and found it to be a delightful experience. The menu offered a wide variety of healthy options, catering well to those seeking nourishing, tasty meals. I opted for the “Bird is the Word” wrap, which was flavorful, although I would have preferred the broccoli served separately rather than inside the wrap. The restaurant ambiance, enhanced by tasteful decor, added to the dining pleasure, and the helpfulness of the cashier deserves a special mention for making the experience even more enjoyable.

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Htoo Myat
I’m SO SHOCKED this is a chain and I’ve never come across any of the locations and even tried until now. From the soup of the day to the main course, everything was delicious and felt so fresh. I also really enjoy the decor, quite a European charm combined with farm aesthetics. It’s a shame that this particular location is just next to a parking lot. They seriously should have one in the downtown Denver area with this look of a French cafe + Wholefoods vibe.

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Bailey Rider
I have wanted to eat here for over a year and naturally I built it up in my head that it would be amazing. This place lived up to my expectations. Amazing flavor in all of their dishes. Finally a healthy place I can coax my husband to taking me often because he loved it too.

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Nikolai Mannsfeld
Was so excited to try this place but it let us down. Staff was friendly and awesome, clean place, and great atmosphere. Besides my dish, the rest weren’t impressed at all, especially for the price. The cauliflower ricotta (side) and the Quinoa flavors was too overpowered, chicken dry and boring for an expensive entree. My entree was at least good with the Mac n’ cheese (gluten free) . Overall, meh place. Unless I’m forced to go here by someone, I wouldn’t return.

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Hayden Hess
I went here years ago, and recently returned with no expectations, as I didn’t recall much from my experience. Very happy I made it back! Exceptional food in a great atmosphere (super cool interiors), and great customer service. I had the keto butternut squash lasagna and my partner had the mother earth bowl. Both were delicious and wholesome. We had a side of Mac n cheese that we shared and both of us left feeling satisfied, but not overfull. Excited to make it back before waiting another year!

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Emily Luthra
Wow everything we ordered here it was excellent. Got the strawberry and beet salad, queso with hummus chorizo, lentil soup, side of shrimp, and the tofu with sishuan green beans. This was the best queso I’ve ever had.

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Mallory Bates
This is my favorite clean restaurant in all of Denver! I would literally dine here Every. Single. Day. So many gluten free, vegan, dairy free options, if you choose. They’re so friendly about removing particular allergens from almost any dish. They’re happy to help customize a dish by taking off or adding protein. The menu is literally designed and set up to where you can pick and choose those things. I can’t rave enough about this place if you’re looking for healthy, clean, or vegan options. The decor is so open and inviting, along with an outdoor heated patio that has a stunning view of the city. Definitely put Flower Child on your list!

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Nathan Bonzal
Elevated salad bowl joint. Atmospheric. Nice decor. Feels like a little like a British tea house in a London garden. The food is good and healthy. Solid option, especially if you’re headed to the mall. They also validate parking.

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WL Wang
Beautiful place and relaxed ambiance. A variety of healthy food options, fresh and quality ingredients, beautiful presentation, delicious and nourishing. Highly recommend.

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Darika S
Flower Child always has some solid choices for lunch. And you gotta get the iced tea with some lemonade. The chicken enchiladas, Mac n cheese and sweet potatoes are my favorites. Prices are good and parking is validated.

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