Kona Bowls Menu - Golden, CO

Laid-back establishment offering health-conscious bowls, wraps & smoothies, plus vegan options. Based on 250 reviews, the restaurant has received a rating of 4.5 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ Delivery

Kona Bowls 80401

Address:
1111 Washington Ave, Golden, CO 80401

Phone: (720) 831-8155

Website:

Social Profile:

Hours

Saturday	8 AM–7 PM
Sunday	8 AM–7 PM
Monday (Labor Day)	8 AM–7 PM Holiday hours
Tuesday	8 AM–7 PM
Wednesday	8 AM–7 PM
Thursday	8 AM–7 PM
Friday	8 AM–7 PM

Acai Bowls
Big Wave Bowl Blue Pina Base + Kiwi Pineapple Blueberry Banana Granola Coconut Shreds Chia & Hemp Seeds Honey	$12.00
Cacao Acai Bowl Acai + Cacao Powder Base + Banana Strawberry Raspberry Granola Cacao Nibs Coconut Shreds Hemp & Chia Seed Honey	$12.00
Colorado Bowl Acai Base + Strawberry Blueberry Mango Banana Granola Coconut Shreds Hemp & Chia Seed Honey + CO flag Colors! +	$12.00
Endless Summer Bowl Mango Base + Strawberry Pineapple Mango Granola Coconut Shreds Hemp & Chia Seed Honey	$12.00
Green Flash Green Base + Matcha: Kiwi Blueberry Banana Granola Coconut Shreds Hemp & Chia Seed Honey	$12.00
Islander Bowl Coconut Base + Pineapple Strawberry Blueberry Granola Coconut Shreds Hemp & Chia Seed Honey	$12.00
Jungle Bowl Acai + Spinach & Spirulina Base + Mango Kiwi Blueberry Granola Coconut Shreds Hemp & Chia Seed Honey	$12.00
Lava Bowl Acai + Activated Charcoal Base + Kiwi Mango Strawberry Granola Coconut Shreds Hemp & Chia Seed Honey	$12.00
OG Bowl Acai Base + Banana Blueberry Strawberry Peanut Butter Granola Coconut Shreds Hemp & Chia Seed Honey	$12.00
Paradise Bowl Passionfruit Base + Blueberry Watermelon Mango Granola Coconut Shreds Hemp & Chia Seed Honey	$12.00
PBJ Bowl Acai + PB Base + Strawberry Raspberry Banana Peanut Butter Granola Coconut Shreds Hemp & Chia Seed Honey	$12.00
Rainbow Bowl Acai + Dragonfruit Base + Strawberry Mango Kiwi Blueberry Granola Coconut Shreds Hemp & Chia Seed Honey	$12.00
Shaka Bowl Dragonfruit Base+ Strawberry Pineapple Kiwi Granola Coconut Shreds Hemp & Chia Seed Honey	$12.00
Sunkissed Bowl Strawberry Base + Strawberry Mango Banana Granola Coconut Shreds Hemp & Chia Seeds Honey	$12.00
Doggie Bowl Banana, Flax Seed, Peanut Butter	$3.00
Superfood Smoothies
Beach Monkey Smoothie Banana Cacao Nibs Cacao Powder Peanut Butter Flax Almond Milk	$9.50
Green Room Smoothie Spinach & Kale Mango Pineapple Banana Hawaiian Spirulina Hemp Hearts Almond Milk	$9.50
High Tide Smoothie Banana Pineapple Spinach & Kale Flax Blue Spirulina Almond Milk	$9.50
Hula Berry Smoothie Strawberry Blueberry Raspberry Banana Chia Seed Coconut Water	$9.50
Matcha Mango Smoothie Mango Pineapple Matcha Kale & Spinach Banana Almond Milk	$9.50
Maui Wowie Smoothie Pineapple Mango Banana Coconut Milk	$9.50
Blue Hawaiian Smoothie Banana Pineapple Blue Spirulina Almond Milk	$9.50
Pina Colada Smoothie Coconut Pineapple Banana Coconut Milk DragonFruit Drizzle	$9.50
Pitaya Refresher Smoothie Dragonfruit Pineapple Strawberry Chia Coconut Water	$9.50
Purple Haze Smoothie Blueberry Banana Pineapple Chia Blue Spirulina Coconut Milk	$9.50
Strawberry Blonde Smoothie Strawberry Banana Mango Almond Milk	$9.50
Sublime Smoothie Passionfruit Banana Mango Coconut Milk DragonFruit Drizzle	$9.50
Buddha Bowls & Wraps
Banh Mi Quinoa, Kale, Cumin Chickpeas, Avocado, Shredded Carrot, Cucumber, Jalapeno, Roasted Peanuts, Cilantro, Hummus, & Housemade Creamy Sriracha Lime Dressing (v)	$13.00
Happy Hippy Quinoa, Kale, Cumin Chickpeas, Avocado, Hummus, Shredded Carrot, Cucumber, Tomato, Blueberries, Pepitas, Hemp Hearts, Nutritional Yeast, & Housemade Lemon Tahini Dressing (v)	$13.00
Hawaiian Quinoa, Spinach, Cumin Chickpeas, Avocado, Hummus, Shredded Carrot, Red Bell Pepper, Mandarin Orange, Cilantro, Pineapple, Coconut Shreds, Green Onion, Cashews, & Housemade Sesame Citrus Vinaigrette (v)	$13.00
Kale Caesar Quinoa, Kale, Cumin Chickpeas, Avocado, Shredded Carrot, Tomato, Pickled Red Onion, Pumpkin Seeds, Hemp Hearts, Nutritional Yeast, Pepper, Hummus, & Housemade Lemon Tahini Dressing (v)	$13.00
Mediterranean Quinoa, Spinach, Cumin Chickpeas, Avocado, Kalamata Olive, Feta, Artichoke Heart, Mango, Tomato, Cucumber, Hummus, & Housemade Cilantro Avocado Dressing (v)	$13.00
Sunrise Brekkie Bowl Quinoa, Kale, Hard Boiled Egg, Avocado, Red Peppers, Pickled Red Onion, Tomato, Shredded Carrot, Sunflower Seeds, Pepitas, Hemp Hearts, Pesto, Hummus, Microgreens, Chilli Flakes, Cracked Pepper, Paprika, & Housemade Turmeric Tahini Dressing	$14.00
Summer Garden Quinoa, Spinach, Arugula, Cumin Chickpeas, Avocado, Strawberries, Feta, Goji Berries, Macadamia Nuts, Tomato, Pesto, Hummus, Balsamic Glaze, w/ Housemade Strawberry- Dragonfruit Vinaigrette	$13.00
Poke Bowls
Hilo Poke Bowl Sweet/Sour Salmon Pineapple Jalapeno Pickled Onion Kimchi Green Onion Sesame Seeds Wasabi Mayo	$15.50
Maui Poke Bowl Sweet/Sour Salmon + Shoyu Ahi Pineapple Mango Edamame Carrot Cilantro Sesame Seeds Wasabi Mayo	$15.50
Volcano Poke Bowl Spicy Ahi Avocado Jalapeno Seaweed Salad Sesame Seeds Sriracha Mayo	$15.50
North Shore Poke Bowl Shoyu Ahi Avocado Mango Kimchi Cucumber Cilantro Green Onion Sesame Seeds Ponzu Sauce	$15.50
Get Toasted
Cali Lox Bagel Everything Bagel Cream Cheese Lox Cucumber Red Onion Avocado Capers Cracked Pepper Arugula Lemon	$12.00
Poke Toast Sourdough Avocado Poke Cucumber Mango Cilantro Sea salt Chilli Peppers Sesame seeds Wasabi Mayo Lime	$13.00
Wild Thang Toast Sourdough Avocado Mango Pickled Onion Microgreens Sea Salt Chili Flakes Sriracha Drizzle Lime	$10.50
Aloha Toast Sourdough Avocado Arugula Tomato Feta Hemp Hearts Olive Oil Sea Salt Lemon	$10.50
Classic AVO Toast Sourdough Avocado Sea Salt Cracked Pepper Chilli Flakes MIcroGreens Lemon + Hard Boiled Egg Add 1.50	$9.50
Waimea Bagel Everything Bagel Cream Cheese Pesto Tomato Avocado Red onion Kale Microgreens	$11.00
Beach Bum Toast Sourdough Nutella Banana Strawberry Chia & Hemp Peanut Butter Honey	$9.50
Zen Toast Sourdough Avocado Cumin Chickpeas Pickled Onion Microgreens Sea salt Everything Seasoning Cilantro Dressing Lemon	$10.50
Garden Toast Sourdough Hummus Pesto Kale Cucumber Carrot Avocado Hemp Hearts Chili Flakes Olive Oil Sea Salt Microgreens Lemon	$10.50
Tiki Toast Sourdough Avocado Spinach Pesto Tomato Microgreens Balsamic Sea Salt Chilli Flakes Lemon	$10.50
Bagel + Cream Cheese	$6.00
Bagel + Avocado	$8.00
Oats \| Chia Pudding \| Coconut Yogurt
Choco Lover Bowl Banana Raspberry Cacao Nibs Cacao Powder Coconut Shreds DragonFruit Puree Honey	$11.00
PBBJ Banana Peanut Butter Raspberry Hemp Hearts Dragonfruit Puree Honey	$11.00
Apple Crisp Bowl Green Apple Banana Cinnamon & Nutmeg Hemp & Chia Dragonfruit Puree Honey	$11.00
Very Berry Bowl Strawberry Blueberry Raspberry Pepitas DragonFruit Puree Honey	$11.00
Tropical Bowl Kiwi Strawberry Mango Macadamia Nuts Coconut Shred DragonFruit Puree Honey	$11.00
Coffee & Espresso
Americano	$3.25
Kaladi Coffee Denver Roasted Kaladi Coffee (brewed to order)	$3.25
Kaladi Iced Cold Brew Denver Roasted Kaladi Coffee + Cold Brewed to Perfection	$4.00
Espresso Shot	$3.50
Espresso Latte Denver Roasted Kaladi Espresso + Your Fave Plant Milk	$5.50
Ohana Latte Cinnamon, Coconut Sugar, & Raw Honey w/ Kaladi Coffee & Choice of Plant Milk	$5.50
Blue Magic Latte Vanilla Latte + Blue Spirulina	$5.50
B & W Latte Vanilla Latte + Ghirardelli Chocolate Syrup	$5.50
Shroom Lattes
Turmeric Shroom Latte	$5.50
Chai Shroom Latte	$5.50
Matcha Shroom Latte	$5.50
Cacao Shroom Latte	$5.50
Fresh Juice
Elevated Beets Juice Beet Carrot Apple Lemon	$9.00
Island Time Juice Celery Lemon	$9.00
Pineapple Express Juice Pineapple Kale Mint Cucumber Apple Lime	$9.00
Vitamin Sea Juice Orange Carrot Apple Ginger Lemon	$9.00
Plain OJ	$6.00
Watermelon Smash Watermelon, Cucumber, Mint, Lime	$9.00
Oceanic	$9.00
Fresh Squeezed Lemonade
Passionfruit Lemonade	$4.50
Original Lemonade	$4.50
Dragonfruit Lemonade	$4.50
Blue Raspberry Lemonade	$4.50
Charcoal Lemonade	$4.50
Matcha Lemonade	$4.50
Strawberry Lemonade	$4.50
Mango Lemonade	$4.50
Cold Brew
Kaladi Iced Cold Brew Denver Roasted Kaladi Coffee + Cold Brewed to Perfection	$4.00
Cold Brew Iced Latte	$4.00
Kids Menu
Kids Funky Monkey Toast Nutella, Strawberry, Banana, & Honey	$5.00
Kids Smoothie Bowl Blue Smoothie Base Choice of 1 Fruit Granola & Honey	$8.00
Merchandise
Mason Jar Cup W/ Metal Straw	$15.00
Tie Dye Silicone Cup W/ Lid 20oz	$17.00
Tie Dye Silicone Cup 20oz	$12.00
Pop Socket — Surprise Design	$4.00
Vinyl Sticker Of The Month (3″)	$3.00
Acai Bracelet — Surprise Color	$5.00
UNCATEGORIZED
Bowl Mac Salad	$3.50
Service Fee	$0.00

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Menu Photos

Photo Gallery

Reviews

Corey Wu

I had the Poke Bowl. The fish was fresh and tender, the rice was nice and firm/moist. The cucumbers were fresh and crispy. There was also Mac-and-cheese which added a nice fusion.

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Jay Consalvi

Kona Bowls for the win! I feel like I’m sitting just off the beach in SoCal or Hawaii in the center of Golden. Surfing on TV and Jack Johnson on the radio – I could spend all day in here! Whether I’m looking for a smoothie, an açaí bowl, or the best avocado toast West of the Mississippi, Kona is my go-to for healthy delicious food.

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Beauty Ignites

PBBJ for the win! If you are a peanut butter lover you are going to love this! It had the freshest fruit and smoothest base. The staff was all females and you could tell they all got along. It was fun walking in, they had the music up and smiles on, I knew it was going to be made to perfection. I will for sure keep this place on the top of my list when visiting Golden again.

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LOVE this place!!! When in Golden…I always stop by Kona Bowls. I usually get a bowl for lunch, but this time I needed something light, so I grabbed a smoothie. Very satisfying!!! If you don’t know…NOW you KNOW.

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Emily Coon

I’ve been to Kona about 5 times over the past couple years. The food is good with many options for my vegan/gf preferences. However, every time I visit I am alarmed by the length of the wait. It’s definitely not a ‘grab and go’ spot. On the most recent visit, we ordered two smoothies and a bagel. We waited 25 minutes before going up to the counter to see what was happening. We noticed the smoothies had been sitting on the counter for some time, while the bagel seemed to be the holdup. Even with us standing at the counter waiting, the employee delicately placed each individual sprout on the bagel. With 5 employees working in the open kitchen, I couldn’t wrap my mind around the delay. Other customers there before us were asking similar questions and were still waiting when we left. The girls seemed much more interested in talking than preparing orders.

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Esraa Jallad

The rainbow bowl actually looks like a rainbow! Clean and cute spot. Bowl was a bit on the icy side, but maybe there’s others that we could have ordered that would have been more creamy. Anyway, the fruit was fresh and we enjoyed it.

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Maria Carrillo

I recently moved to the area and was craving a healthy breakfast. The Lava Bowl BEYOND fit the bill and was delicious. I used to live in Hawaii as well and the dose of Aloha was extra awesome.

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Daphne Lam

We ordered the North Shore poke bowl and you get a pretty small portion of fish and a lot of rice. We got it with white rice and the two main issues with the bowl are the rice (can’t quite put my finger on what’s wrong with it but it’s not good quality) and the small amount of fish you get. Otherwise, it’s decent. The scoop of Hawaiian Mac salad was good.

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Eliot Rocks

Got the sunrise brekkie Buddha bowl. Very impressed with the quantity and quality of the food. In total we got two bowls and a smoothie and it came to $44. A little steep but the ingredients are very fresh in the restaurant is lovely. It was a pretty long wait, about 20 minutes. I played the uke while we waited (nice touch). They have some cool merch for sale. It’s located on the main drag in Golden, so it’s nice to sit streetside and watch the town go by. Would highly recommended this place.

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Torin Johnson

Kona Bowls is a wonderful place! The food is top notch, and it’s my go to place for a healthy meal in Golden. The owners are incredible people, and the atmosphere is relaxing and fresh.

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Hours

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Kona Bowls Menu – Golden, CO

Hours

Menu

Menu Photos

Photo Gallery

Reviews

Leave a Comment Cancel reply

Stay connected with the Roost!

Ask us any questions