SEASONS EATS Menu – Stamford, CT

Type : American restaurant

Location : Stamford, CT

American cafe whipping up classic breakfasts, sandwiches, salads & burgers in a cheery diner locale. Based on 181 reviews, the restaurant has received a rating of 4.7 stars. Price $

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

SEASONS EATS 06901

Address:
29 Bank St, Stamford, CT 06901

Phone: (203) 324-2583

Website: http://www.seasoneats.com/

Hours

Saturday 8:30 AM–2:30 PM
Sunday Closed
Monday

(Labor Day)
 8 AM–5 PM

Hours might differ
Tuesday 8 AM–5 PM
Wednesday 8 AM–5 PM
Thursday 8 AM–5 PM
Friday 8 AM–4 PM

Menu

New Menu
Famous Lobster Chowder
12 oz. regular.		 $6.45
Turkey, Bean And Corn Chili
12 oz. regular.		 $6.45
Buffalo Spring Rolls
With a blue cheese dip.		 $3.25
Beef Chili, Bean And Corn Chili
12 oz. regular.		 $6.45
Vegetarian Black Bean Chili
Regular		 $6.15
Fresh Mozzarella, Roasted Peppers, Tomato, Basil, Vinaigrette $8.39
Cajun Chicken Salad Platter
Over greens served with fruit salad and health slaw.		 $10.20
Tuna Salad Platter
Over greens served with fruit salad and health slaw.		 $10.20
Caesar Salad
With grilled or breaded chicken, croutons, Caesar dressing, and Parmesan cheese over Romaine lettuce.		 $8.39
Roasted Red Pepper Salad
With fresh mozzarella, prosciutto, tomato, cucumber, olives over greens.

 $10.38
Arugula Salad
Radicchio, endive, apples, tomato, cucumber, olives, walnuts, and crumbled blue cheese.

 $10.20
Garden Salad
Mixed greens with tomato, carrots, craisins, chickpeas, cucumber, peppers, red onion, and olives.		 $7.80
Turkey Cobb Salad
Greens, bacon, avocado, tomato, hard boiled egg, olives, cucumber and crumbled blue cheese.		 $11.10
Chicken Cobb Salad
Greens, bacon, avocado, tomato, hard boiled egg, olives, cucumber and crumbled blue cheese.		 $11.10
Baby Spinach Salad
Feta, nuts, onion, tomato, olives, peppers, cucumbers, red wine oregano vinaigrette.		 $9.90
Tuscan Wedge Sandwich
With prosciutto, salami, country ham, sweet peppers, provolone, tomato, greens and balsamic vinaigrette.		 $7.80
Tuscan Wedge Sandwich Deluxe
With prosciutto, salami, country ham, sweet peppers, provolone, tomato, greens and balsamic vinaigrette. Coleslaw, pickle, and choice of french fries or spiced sweet potato fries.		 $12.00
Roast Beef Sandwich
With muenster cheese, tomato, lettuce, and horseradish sauce on country white bread.		 $8.75
Roast Beef Sandwich Deluxe
With muenster cheese, tomato, lettuce, and horseradish sauce on country white bread. Coleslaw, pickle, and choice of french fries or spiced sweet potato fries.		 $12.95
Healthwich Sandwich
House roasted turkey, Swiss Lorraine, health slaw, tomato, lettuce, honey mustard on dark German wheat bread.		 $7.50
Cajun Chicken Salad Sandwich
Spicy chicken salad, tomato, lettuce on a hoagie.		 $6.50
Cajun Chicken Salad Sandwich Deluxe
Spicy chicken salad, tomato, lettuce on a hoagie. Coleslaw, pickle, and choice of french fries or spiced sweet potato fries.		 $10.70
Tuna Salad Sandwich
With tomato, avocado and lettuce on whole wheat bread.		 $6.80
Menu
Turkey Bean And Corn Chili Burrito
Jalapeno jack, corn salsa, lettuce, and tomato in a wrap.		 $12.75
New California Healthy Wrap
Eggs or Egg Whites, Turkey Bacon, Tomato, Avocado, Lite Swiss, and Lettuce in a wrap.		 $10.65
Full Arugula Salad
(Large Salad) Radicchio, endive, apples, tomato, cucumber, olives, walnuts, and crumbled blue cheese.		 $15.75
Full All Veggie Sandwich
(Full Sandwich) Tomato, avocado, red pepper, hot peppers, red onion, carrots, cucumber, lettuce, and honey mustard in a wrap.		 $11.60
Full Healthwich Sandwich
(Full Sandwich) Turkey, Swiss lorraine, health slaw, tomato, lettuce, and honey mustard on dark German wheat bread.		 $12.50
Lobster Chowder Soup
Famous lobster chowder or beef chili or turkey bean and corn chili.		 $7.50
New California Healthy
Eggs or Egg Whites, Turkey Bacon, Tomato, Avocado, Lite Swiss, and Lettuce on Toasted Sprouted Bread		 $10.65
Lobster Chowder Soup
Famous lobster chowder or beef chili or turkey bean and corn chili.		 $7.50
Vegetarian Black Bean Chili $7.10
Turkey, Bean And Corn Chili $7.50
Beef Chili $7.50
Empanada Of The Day (Full)
Delicious empanadas served each day!		 $7.50
Buffalo Spring Rolls
Blue cheese dip.		 $6.70
Empanada Of The Day (1)
1 Empanada 		$4.10
Mediterranean Shrimp Cocktail (5) $8.39
Fresh Mozzarella, Roasted Peppers, Tomato, Basil, Vinaigrette
Fresh Mozzarella, Roasted Peppers, Tomato, Basil, and Vinaigrette		 $9.40
Half Cajun Chicken Salad Platter
(Small Salad) Over greens served with fruit salad and health slaw.		 $11.60
Half Caesar Salad
(Small Salad) With grilled or bronzed chicken, croutons, caesar dressing, and parmesan cheese over romaine lettuce.		 $9.35
Half Roasted Red Pepper Salad
(Small Salad) With fresh mozzarella, prosciutto, roasted red peppers, tomato, cucumber, and olives over greens.		 $10.95
Half Arugula Salad
(Small Salad) Radicchio, endive, apples, tomato, cucumber, olives, walnuts, and crumbled blue cheese.		 $11.55
Half Garden Salad
(Small Salad) Mixed greens with tomato, carrots, broccoli, cucumber, peppers, red onion, and olives.		 $8.50
Small Side Salad
(Small Salad) Greens, tomato, cucumber, and carrots.		 $6.99
Half Traditional Chef
(Small Salad) Greens, three meats and three cheeses, hard boiled egg, olives, cucumber, and tomato. 		$13.99
Half Turkey Cobb Salad
(Small Salad) Greens, bacon, avocado, tomato, hard boiled egg, olives, cucumber, and crumbled blue cheese.		 $11.99
Half Baby Spinach Salad
(Small Salad) Feta, nuts, onion, tomato, olives, peppers, and red wine yogurt dressing.		 $11.15
Full Cajun Chicken Salad Platter
Over greens served with fruit salad and health slaw.		 $16.25
Full Caesar Salad
With grilled or bronzed chicken, croutons, caesar dressing, and parmesan cheese over romaine lettuce.		 $12.50
Full Roasted Red Pepper Salad
(Large Salad) With fresh mozzarella, prosciutto, roasted red peppers, tomato, cucumber, and olives over greens.		 $16.25
Full Arugula Salad
(Large Salad) Radicchio, endive, apples, tomato, cucumber, olives, walnuts, and crumbled blue cheese.		 $15.75
Full Garden Salad
(Large Salad) Mixed greens with tomato, carrots, broccoli, cucumber, peppers, red onion, and olives.		 $12.50
Full Traditional Chef
(Large Salad) Greens, three meats and three cheeses, hard boiled egg, olives, cucumber, and tomato.		 $18.75
Full Chicken Cobb Salad
(Large Salad) Greens, bacon, avocado, tomato, hard boiled egg, olives, cucumber, and crumbled blue cheese.		 $16.25
Full Baby Spinach Salad
(Large Salad) Feta, nuts, onion, tomato, olives, peppers, and red wine yogurt dressing.		 $14.00
Half Tuscan Wedge Sandwich
(Half Sandwich) With prosciutto, salami, country ham, sweet peppers, provolone, tomato, greens, and balsamic vinaigrette on a hoagie.		 $9.40
Half Roast Beef Sandwich
(Half Sandwich) With muenster cheese, tomato, green leaf lettuce, and horseradish sauce on sourdough bread.		 $9.40
Half Healthwich Sandwich
(Half Sandwich) Turkey, Swiss lorraine, health slaw, tomato, lettuce, and honey mustard on dark German wheat bread.		 $8.50
Half Cajun Chicken Salad
(Half Sandwich) Spicy chicken salad, tomato, and green leaf lettuce on a sourdough baguette.		 $7.50
Half Tuna Salad
(Half Sandwich) 100%. With tomato, avocado, and green leaf lettuce on whole wheat bread.		 $7.50
Half Chicken Parmesan Sandwich
(Half Sandwich) Breaded chicken cutlets with provolone, parmesan and tomato sauce on a seeded Italian wedge, and lettuce.		 $8.25
Half Warm Black Forest Ham
(Half Sandwich) With yellow cheddar, sliced apples, green leaf lettuce, chutney, and honey mustard on a multigrain baguette.		 $8.50
Full Tuscan Wedge Sandwich
With prosciutto, salami, country ham, sweet peppers, provolone, tomato, greens, and balsamic vinaigrette on a hoagie.		 $11.63
Full Roast Beef Sandwich
(Full Sandwich) With muenster cheese, tomato, green leaf lettuce, and horseradish sauce on sourdough bread.		 $11.27
Full Healthwich Sandwich
(Full Sandwich) Turkey, Swiss lorraine, health slaw, tomato, lettuce, and honey mustard on dark German wheat bread.		 $12.50
Full Cajun Chicken Salad
(Full Sandwich) Spicy chicken salad, tomato, and green leaf lettuce on a sourdough baguette.		 $9.35
Full Tuna Salad
(Full Sandwich) 100%. With tomato, avocado, and green leaf lettuce on whole wheat bread.		 $9.35
Full Chicken Parmesan Sandwich
(Full Sandwich) Breaded chicken cutlets with provolone, parmesan and tomato sauce on a seeded Italian wedge, and lettuce.		 $10.80
Full Warm Black Forest Ham
(Full Sandwich) With yellow cheddar, sliced apples, green leaf lettuce, chutney, and honey mustard on a multigrain baguette.		 $10.80
Full Low Fat Waldorf Chicken Salad
(Full Sandwich) Nonfat yogurt, mayo, craisins, carrots, grapes, apples, and lettuce on country oat bread or wheat bread.		 $9.35
Full Black Bean Hummus Wrap
(Full Sandwich) Avocado, tomato, corn chips, pico de gallo, green dragon sauce, and lettuce.		 $8.87
Full All Veggie Sandwich
(Full Sandwich) Tomato, avocado, red pepper, hot peppers, red onion, carrots, cucumber, lettuce, and honey mustard in a wrap.		 $11.60
The New Beauty
100% Grass-fed Beef Smash Burger, American Cheese, Tomato, Grilled Onion, Pickles, Lettuce, and Special Sauce on a Bun.		 $11.60
The Birdy
Kosher Lean Turkey Burger, Swiss Lorraine, Tomato, Red Onion, Iceberg Lettuce and Dijonaise on a Wheat Bun.		 $11.60
The Inner Beauty
7 oz. Southwestern veggie burger, tomato, avocado, iceberg lettuce, and chipotle mustard on a wheat bun. 		$11.25
Chicken Fajita Burrito
Grilled chicken, onions and peppers, Phil’s Tex Asian sesame soy sauce, lettuce, and tomato in a wrap.		 $12.25
Turkey Bean And Corn Chili Burrito
Jalapeno jack, rice, corn salsa, lettuce, and tomato in a wrap.		 $12.25
Veggie Burrito
Black bean chili, roasted veggies, feta cheese, pico de gallo, and avocado in a wrap.		 $12.25
Phil’s Chili Cheesesteak
American, Grilled Onions & Peppers, Ranch on a Hoagie		 $15.90
Hot Dog
Ketchup, mustard, and relish.		 $4.75
French Fries $6.65
Spiced Sweet Potato Fries
With maple dip.		 $7.25
Egg Platter
Choice of protein, home fries, and toast.		 $10.80
Egg Sandwich On A Roll $4.55
Egg And Cheese On A Roll $5.25
Egg And Meat On A Roll
Bacon, turkey bacon, ham or sausage.		 $6.35
Egg, Meat, And Cheese On A Roll
Bacon, turkey bacon, ham or sausage.		 $7.05
Ezekiel
Sprouted grain bread toasted with scrambled eggs, low fat swiss, spinach, tomato, and peppers.		 $8.40
Home Fries $4.20
Western Burrito
Ham, scrambled eggs, tomato, onions,peppers, and american cheese in a wrap.		 $9.95
Katie’s Eggs Benedict Sandwich On A Roll
Scrambled eggs, ham, american cheese, hollandaise, and jumbo English muffin.		 $9.75
Steak Hoagie
Phil’s cheese steak with scrambled eggs, american cheese, onions, and peppers on a hoagie.		 $11.39
3 Egg Omelet Of Your Choice (Up To 4 Items)
Served with Toast		 $10.07
2 Egg Omelet Of Your Choice (Up To 4 Items)
Served with Toast		 $8.87
The Tavern
Egg Scramble with (Peppers, Onions, Tomatoes), Ham, Jalapeno Jack, Avocado, on a Grilled White Bread		 $9.59
Bagel With Butter $3.30
Bagel With Cream Cheese $4.00
Homemade Muffins $3.50
Danish And Croissants $4.00
Yogurt With Fruit Salad And Granola $6.50
Jumbo English Muffin $3.50
Toast $3.00
Egg Sandwich On A Roll $4.55
Egg And Cheese On A Roll $5.25
Egg And Meat On A Roll
Bacon, turkey bacon, ham or sausage.		 $6.35
Egg, Meat, And Cheese On A Roll
Bacon, turkey bacon, ham or sausage.		 $7.05
Western Burrito
Ham, scrambled eggs, tomato, onions,peppers, and american cheese in a wrap.		 $9.95
Veggie Burrito
Black bean chili, cheddar cheese, pico de gallo, avocado, and scrambled eggs in a wheat wrap.		 $10.20
Steak Hoagie
Phil’s cheese steak with scrambled eggs, american cheese, onions, and peppers on a hoagie.		 $11.39
Katie’s Eggs Benedict Sandwich On A Roll
Scrambled eggs, ham, american cheese, hollandaise, and jumbo English muffin.		 $9.75
New California Healthy Wrap
Eggs or Egg Whites, Turkey Bacon, Tomato, Avocado, Lite Swiss, and Lettuce in a wrap.		 $10.65
Ezekiel
Sprouted grain bread toasted with scrambled eggs, low fat swiss, spinach, tomato, and peppers.		 $8.40
Peanut Butter Quesadilla
Peanut Butter, banana and cinnamon quesadilla.		 $7.20
Egg Platter
Choice of protein, home fries, and toast.		 $10.80
Raisin Bread French Toast
Bananas and syrup.		 $9.59
Chorizo Sausage
Potato, colby jack cheese, scrambled eggs, and avocado in a wrap.		 $9.80
Protein Breakfast Bowl
Turkey vegetable hash, egg or egg whites, refried beans, avocado, colby jack, and pico de gallo.		 $10.49
New California Healthy
Eggs or Egg Whites, Turkey Bacon, Tomato, Avocado, Lite Swiss, and Lettuce on Toasted Sprouted Bread		 $10.65

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Menu Photos

Photo Gallery

Reviews

Venus R.
1st time here definitely not my last.

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Melissa Wu
Great place for home style breakfast. Reasonably priced with great portion sizes. Friendly owner and staff! Have revisited this spot multiple times now, will continue to revisit whenever I’m craving some wholesome breakfast. They have limited seating indoors but they are going to have outdoor seating soon (in 2 weeks’ time when the weather is warmer).

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Andrii Kawaii
Tucked in the heart of Stamford is an exceptional culinary haven named Seasons Eats. This charming venue has become my go-to for morning sustenance, where warmth and hospitality are served as generously as their delicious fare.

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james B
My experience at Seasons Eats was a pleasant one. I decided to enjoy my brunch outside in the sunny weather. The waitress was good considering she was the only wait staff available seating incoming guest and attending to serving the patrons that were waiting on their dishes. She did an amazing job. If I had to say something that could be improved on is the ability to create some flexibility in the menu. I ordered a eggs Benedict plate and wanted either French toast or pancakes on the side. I was told they did not do that and it would have to be placed as two separate orders. A little bum out from that but otherwise I would highly recommend.

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Alan Martin
A delicatessen serving delicious fresh meals, prepared to order. The staff are super friendly and welcoming. Made me think of meals around the table at grandma’s!

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Jaeung Sim
Note that it’s not a high-end restaurant, and it seems a little bit old. Staffs are friendly.

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Russ Hamilton
Great Breakfast sandwich, very fresh ingredients and excellent service. Not a big or fancy place, but cozy and clean! Didn’t try sandwiches or soups but they looked and smelled great!

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Whitney Yang
Such a charming little spot! The staff was so incredibly nice and accommodating. I love the lady that works there. It’s a place where you go and feel right at home.

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Shane Shapiro
I’m very happy with the wonderful staff just amazingly friendly service and perfect breakfast taco.

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Guthrie Paterson
This is a sweet little spot for breakfast in Stamford. Service is great, meals are solid and the coffee is perfect! Will definitely be back!

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