Flower Child Menu – Phoenix, AZ

Type : American restaurant

Location : Phoenix, AZ

HEALTHY FOOD FOR A HAPPY WORLD At Flower Child here inPhoenix, we make every last bite from scratch, using fresh ingredients from close to home and serving healthy food that takes you to a happy place. That’s our promise to you, whether you’re vegetarian, vegan, paleo, or just hungry. And just because we can do sugar-free, dairy-free and gluten-free doesn’t mean we do flavor-free… because where’s the happy in that?

Roomy eatery with a globally inspired menu featuring natural, organic, locally sourced ingredients. Based on 999 reviews, the restaurant has received a rating of 4.6 stars. Price $$

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

Flower Child 85018

Address:
5013 N 44th St, Phoenix, AZ 85018

Phone: (602) 429-6222

Website:

Hours

Friday 11 AM–9 PM
Saturday 11 AM–9 PM
Sunday 11 AM–9 PM
Monday

(Labor Day)
11 AM–9 PM

Hours might differ
Tuesday 11 AM–9 PM
Wednesday 11 AM–9 PM
Thursday 11 AM–9 PM

Menu

MAIN MENU
DAILY SOUP $7.25
“KINDA” SPICY GREEN CHILE QUESO
chickpea chorizo, white cheddar, yellow corn chips
$8.95
CRUSHED AVOCADO TOAST
soft egg*, black sesame, white cheddar
$8.00
SIMPLE HUMMUS
peppadew, olive, lemon & oregano
$7.00
AVOCADO HUMMUS
sweet corn, radish, clementine & pumpkin seed
$8.00
TURKEY CHOP
roasted turkey, white cheddar, egg, grape tomato, cucumber, smoked almond, buttermilk yogurt ranch
$14.25
ORGANIC STRAWBERRY & ROASTED BEET
arugula, romaine, thai basil, french feta, marcona almond, poppyseed dressing
$11.45
AVOCADO CAESAR
romaine, parmesan, bread crumb, chive, avocado caesar dressing
$10.95
BRUSSELS SPROUTS & ORGANIC KALE
red grape, organic apple, pink grapefruit, white cheddar, smoked almond, apple cider vinaigrette
$10.45
CHOPPED VEGETABLE
organic greens, romaine, avocado, heirloom carrot, snap pea, radish, baby tomato, cucumber, toasted sesame seed, ginger miso vinaigrette
$10.95
GINGER MISO CRUNCH
carrot zoodles, zucchini, red pepper, asian cabbage, mint, cashew, sesame seed
$10.45
CHICKEN YAKISOBA NOODLES
grilled chicken thigh, wok seared vegetables, sesame garlic sauce, roasted cashew
$15.45
GLOW BOWL
spicy sweet potato noodle, bok choy, zucchini, onion, jalapeño, shiitake mushroom, coconut milk, sunflower butter
$11.45
MOTHER EARTH
ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, hemp seed
$11.75
CHICKEN ENCHILADAS
guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado
$14.45
“FORBIDDEN” RICE
black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin
$11.45
CHICKEN $4.95
STEAK
SERVED MEDIUM
$5.95
SALMON $6.95
SHRIMP $6.50
TOFU $3.75
KALE SALAD
lemon, roasted garlic, zucchini, parmesan, bread crumb
$5.50
GLUTEN-FREE MAC & CHEESE
aged white cheddar, parmesan
$5.50
ROASTED BROCCOLI
lemon, garlic, parmesan, bread crumb
$5.50
RED CHILE GLAZED SWEET POTATO
with bok choy & sesame seed
$5.50
ORGANIC BROWN RICE $5.50
SICHUAN GREEN BEANS & SNAP PEAS
red chili crunch, crumbled tofu, cashew, cilantro
$5.50
CAULIFLOWER “RISOTTO”
cauliflower rice, coconut, toasted bread crumb, lemon, parsley
$5.50
FRESH FRUIT
pineapple, mandarin orange, organic red grape
$5.50
SWEET CORN & QUINOA
with greek yogurt
$5.50
SMASHED GOLD POTATO
roasted garlic & thyme
$5.50
BIRD IS THE WORD
grilled chicken, poblano peppers, broccoli, peppadew, melted pepper jack cheese, charred onion
$12.95
FLYING AVOCADO
smoked turkey, gouda, romaine, tomato, avocado hummus
$12.45
THAI DYE
spicy tofu, thai basil, avocado, carrot, daikon radish, cilantro, snap pea
$10.95
THE REBEL
grilled steak, charred onion, port salut cheese, arugula, horseradish yogurt
$13.45
CHOCOLATE CHIP CASHEW COOKIE $2.50
CHOCOLATE PUDDING $5.25
LEMON OLIVE OIL CAKE $3.75
TOFU $16.00
STEAK $25.00
CHICKEN $20.00
SHRIMP $28.00
SALMON $30.00
CHOPPED VEGETABLE $21.00
TURKEY CHOP $28.00
BRUSSELS SPROUTS & ORGANIC KALE $20.50
AVOCADO CAESAR $21.00
LARGE SIDES $15.50

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Menu Photos

Photo Gallery

Reviews

Robert Davia
Based on a half dozen meals, i have never had a bad dish here. Fresh, well seasoned, good variety. A bit expensive, lunch for 2 was $50. Bright, airy seating area. Iced tea choices are all good. Wait staff gave us plenty of time to talk.

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Elizabeth Alexander-Fowler
We took a party of 9 here and everyone loved their food. The food was so healthy and tasty. The kids meals were great portions and the proteins and meats were divine.

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Jackie Acker Garland (Chicago Photo Mom)
My new favorite restaurant! How do they make nutritious food so delicious?

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Mermadone
2/6/23- Wow! Very good! My first time here. I like the options and hence the ability to make your own. Served hot and fast on a Monday night (when I went). It’s a little pricey and I wish you got a little more bang for your buck, but with inflation and demographic/ worker shortage, it’s expected.

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L Marie
I always love coming here. The food is always fresh and comes out quickly. I had the Flying Avocado wrap this time and it was great. You order your food, they give you a number, you sit down wherever you like and they bring the food to you. Even though you don’t have a serve, there are plenty of people walking around to get you whatever you need, like napkins or hot sauce.

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Taylor Smith
My buddies work here and they sent me some pics of the recipe book. It’s supposed to be a “healthy” restaurant but everything is packed with salt and low quality canola and vegetable oil and xantham gum. I do indulge in fast food from time to time but when I go to a healthy restaurant I expect authenticity. They also allow money service dogs on the patio. I ate here one time and almost got bit by this dog. Service dogs don’t attack people. She couldn’t even be bothered to use a fake service dog vest.

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Renata Saltini Santos
We went there after a hike, willing to eat something light and healthy, it was perfect. The food was delicious and the restaurant with a cool vibe…… love it!

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Steven Hernandez
First time here. Probably a 4.5 stars. We had a Cobb salad and a turkey wrap. The flavor and freshness of the ingredients were great. Also the vegetables for the wrap were cooked perfectly and all the salad lettuces were fresh. Great flavors.

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Ali Reese-Lamson
Stopped in for lunch on a Friday and even shortly after opening this location was bustling; it’s easy to see why though, the chopped vegetable salad (with chicken added for protein) was one of the best salads I’ve had. The seasonal sangria was prickly pear and pineapple, and while I didn’t pick up much of either individual flavor, it was a delicious sangria nonetheless. Highly recommend for a quick, healthy lunch option – just be prepared for lots of fellow guests and go early to snag a good spot!

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Nicole Culbert
Great atmosphere with a busy feel. Hearty, healthy food and drink options and decent prices. This place is awesome!

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