MyFitFoods Menu – Houston, TX

Type : Health food restaurant

Location : Houston, TX

Why Choose MyFitFoods?
Unlike other meal prep companies, you’re more than just a customer to us. We are committed to your success, and go beyond being just the food you eat.

Providing the community that you need to make sure you hit your goals from our on site nutritionist to our massive community of clients working together to reach similar health goals.

We go beyond the food to help you make the change!

Based on 214 reviews, the restaurant has received a rating of 4.7 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ Delivery

MyFitFoods 77027

Address:
3239 Southwest Fwy, Houston, TX 77027

Phone: (281) 588-0034

Website: https://www.myfitfoods.com/

Hours

Wednesday 7 AM–8 PM
Thursday 7 AM–8 PM
Friday 7 AM–6 PM
Saturday 9 AM–7 PM
Sunday 9 AM–8 PM
Monday 7 AM–8 PM
Tuesday 7 AM–8 PM

Menu

Breakfast
The Rise & Shine
The Rise Shine is one of the best ways to start your morning. Made with Lean Turkey Sausage Patties, egg whites, topped with cheddar cheese, and sandwiched between whole wheat buns. MACROS One 7-ounce serving of The Rise & Shine contains 380 …		 $8.11
Americano-Regular
DESCRIPTION Red potatoes and scrambled eggs topped with seasoned chunks of tender and properly-cooked beef make up this classic (and delicious) meal. Called the Americano for a reason, it’s seasoned with roasted garlic, Himalayan sea salt, black …		 $12.49
Americano-Small
DESCRIPTION Red potatoes and scrambled eggs topped with seasoned chunks of tender and properly-cooked beef make up this classic (and delicious) meal. Called the Americano for a reason, it’s seasoned with roasted garlic, Himalayan sea salt, black …		 $9.99
Balanced Breakfast-Regular
DESCRIPTION Living up to its name, Balanced Breakfast contains foods from the major food groups, all of which have been lightly seasoned. This meal is proof that sometimes the simple things are just what you need – and what hits the spot – when y…		 $11.24
Balanced Breakfast-Small
DESCRIPTION Living up to its name, Balanced Breakfast contains foods from the major food groups, all of which have been lightly seasoned. This meal is proof that sometimes the simple things are just what you need – and what hits the spot – when y…		 $8.74
Bison Breakfast
DESCRIPTION For those who want a memorable breakfast, Bison Breakfast is one of the best things to reach for. Made of a ground bison patty arranged on a bed of sweet potatoes, celery, and green onion that have been seasoned with parsley, garlic, …		 $13.74
Breakfast Tacos
DESCRIPTION Breakfast tacos have become immensely popular in recent years, thanks to the rise of food trucks. Made of foods that are easy to eat on the go, this healthy version is so tasty that you’ll think you got it from a food truck yourself. …		 $10.61
Good Morning-Regular
DESCRIPTION It’s a good morning indeed when this meal is in front of you! Made of a blend of seasoned ground turkey, eggs, brown rice, and plenty of veggies, corn, and bell peppers, this dish is a great way to start the day. Not only is it fil…		 $11.24
Good Morning-Small
DESCRIPTION It’s a good morning indeed when this meal is in front of you! Made of a blend of seasoned ground turkey, eggs, brown rice, and plenty of veggies, including corn, and bell peppers, this dish is a great way to start the day. Not only…		 $8.74
Morning Scramble-Regular
DESCRIPTION Breakfast is one of those meals that can be eaten at any time of the day – and this Morning Scramble is definitely an option for lunch or dinner, as well as breakfast. Designed to be a comprehensive and healthy breakfast, Morning S…		 $11.24
Morning Scramble-Small
DESCRIPTION Breakfast is one of those meals that can be eaten at any time of the day – and this Morning Scramble is definitely an option for lunch or dinner, as well as breakfast. Designed to be a comprehensive and healthy breakfast, Morning S…		 $8.74
Overnight Oats
Overnight Oats are a simple, healthy, ready-to-eat breakfast that are packed full of healthy benefits! Containing more protein than most grains, oats are also a rich source of fiber, which helps you to feel fuller, longer. This nutrient dense brea…		 $8.11
Texas Hash-Regular
DESCRIPTION Lean Ground Pork seasoned with paprika, fennel seed, and garlic. Scrambled eggs, shredded hash browns, topped with peppers and green chilies. MACROS One 14 ounce serving of Texas Hash contains 460 calories. When broken down into …		 $9.99
Texas Hash-Small
DESCRIPTION Lean Ground Pork seasoned with paprika, fennel seed, and garlic. Scrambled eggs, shredded hash browns, topped with peppers and green chilies. MACROS One 10 ounce serving of Texas Hash contains 320 calories. When broken down into …		 $8.74
Healthy Meals
Bison Shepherd’s Pie-Regular
DESCRIPTION Inspired by the traditional British dish, which consists of ground beef, potatoes, vegetables, and savory gravy, this meal has a healthy twist. Lean bison meat, red potatoes, and a plethora of vegetables, including cauliflower, peas, …		 $14.99
Bison Shepherd’s Pie-Small
DESCRIPTION Inspired by the traditional British dish, which consists of ground beef, potatoes, vegetables, and savory gravy, this meal has a healthy twist. Lean bison meat, red potatoes, and a plethora of vegetables, including cauliflower, peas, …		 $13.74
Boujee Mac-Regular
DESCRIPTION Living up to its name, this macaroni and cheese contains some upscale ingredients that elevate it far above traditional versions of the dish. Featuring a blend of cheddar and parmesan cheese mixed with gluten-free pasta and topped …		 $12.11
Boujee Mac-Small
DESCRIPTION Living up to its name, this macaroni and cheese contains some upscale ingredients that elevate it far above traditional versions of the dish. Featuring a blend of cheddar and parmesan cheese mixed with gluten-free pasta and topped …		 $9.61
Chicken Alfredo-Regular
DESCRIPTION There’s nothing quite like chicken alfredo. This version, made of chicken thigh and gluten-free pasta, has a sauce that will remind you of the kind your grandmother used to make or your favorite Italian restaurant. Seasoned with nu…		 $12.11
Chicken Alfredo-Small
DESCRIPTION There’s nothing quite like chicken alfredo. This version, made of chicken thigh and gluten-free pasta, has a sauce that will remind you of the kind your grandmother used to make or your favorite Italian restaurant. Seasoned with nu…		 $9.61
Chicken Chimichurri-Regular
DESCRIPTION A tasty mixture of chicken, quinoa, and brown rice seasoned to perfection, Chicken Chimichurri is a healthy twist on the classic Italian dish. A mixture of oregano, garlic, parsley, cilantro, red onion, onion, and red wine vinegar mak…		 $12.11
Chicken Chimichurri-Small
DESCRIPTION A tasty mixture of chicken, quinoa, and brown rice seasoned to perfection, Chicken Chimichurri is a healthy twist on the classic Italian dish. A mixture of oregano, garlic, parsley, cilantro, red onion, onion, and red wine vinegar mak…		 $9.61
Chicken Fried Rice-Regular
DESCRIPTION A classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves. This healthier version, which features brown rice, chicken thigh, peas, carrots, and green onions, is lower in carbs…		 $11.24
Chicken Fried Rice-Small
DESCRIPTION A classic part of Americanized Chinese food, chicken fried rice is one of those meals that just about everyone loves. This healthier version, which features brown rice, chicken thigh, peas, carrots, and green onions, is lower in carbs…		 $8.74
Fit Chicken-Regular
DESCRIPTION A little spicy and a little savory, fit chicken is a tasty meal that works for either lunch or dinner. Consisting of slices of juicy boneless chicken breast resting on a bed of brown rice and broccoli, this meal contains all of the ne…		 $11.24
Fit Chicken-Small
DESCRIPTION A little spicy and a little savory, fit chicken is a tasty meal that works for either lunch or dinner. Consisting of slices of juicy boneless chicken breast resting on a bed of brown rice and broccoli, this meal contains all of the ne…		 $8.74
Fit Salmon-Regular
DESCRIPTION Few things are as tasty as a well-cooked piece of salmon. This dish, which not only includes Atlantic salmon that’s been seasoned and cooked to perfection, also features broccoli and brown rice, making it a well-rounded option for tho…		 $14.99
Fit Salmon-Small
DESCRIPTION Few things are as tasty as a well-cooked piece of salmon. This dish, which not only includes Atlantic salmon that’s been seasoned and cooked to perfection, also features broccoli and brown rice, making it a well-rounded option for tho…		 $12.49
Fit Turkey Pasta-Regular
DESCRIPTION There are few things more satisfying than a bowl of pasta. A healthy bowl of pasta? Okay, that one may come in first if there were such a thing as a pasta contest. This meal would definitely take that gold medal. Made of ground tur…		 $11.24
Fit Turkey Pasta-Small
DESCRIPTION There are few things more satisfying than a bowl of pasta. A healthy bowl of pasta? Okay, that one may come in first if there were such a thing as a pasta contest. This meal would definitely take that gold medal. Made of ground tur…		 $8.74
Hawaiian Beef And Broccoli-Regular
DESCRIPTION Inspired by traditional Polynesian foods, this meal of beef, brown rice, broccoli, and pineapple is what your sweet and savory food dreams are made of. Seasoned with a mix of teriyaki sauce, Worcestershire sauce, garlic, onion, and…		 $12.49
Hawaiian Beef And Broccoli-Small
DESCRIPTION Inspired by traditional Polynesian foods, this meal of beef, brown rice, broccoli, and pineapple is what your sweet and savory food dreams are made of. Seasoned with a mix of teriyaki sauce, Worcestershire sauce, garlic, onion, and…		 $9.99
Illegal Burger
This burger is so delicious, it should be a crime! We do things differently here at My Fit Foods, and our illegal burger is no different! Move over, ground beef – this sandwich features flavorful chicken thigh, aged cayenne red pepper, lime juice,…		 $9.99
Jalapeno Chicken Rice-Regular
Those who love chicken and spicy seasonings will truly enjoy this meal. Consisting of chicken thigh cooked to perfection and placed on top of a bed of rice, the meal is rounded out with broccoli and plenty of cheese. Seasonings include jalapeno…		 $12.11
Jalapeno Chicken Rice-Small
Those who love chicken and spicy seasonings will truly enjoy this meal. Consisting of chicken thigh cooked to perfection and placed on top of a bed of rice, the meal is rounded out with broccoli and plenty of cheese. Seasonings include jalapeno…		 $9.61
Lean Lemon Turkey-Regular
This healthy, delicious meal lives up to its name, providing you with plenty of lean protein. It’s proof that nutritious meals can have plenty of flavor! The signature blend of creole seasoning, lemon pepper, pink Himalayan sea salt, and onion pow…		 $11.24
Lean Lemon Turkey-Small
This healthy, delicious meal lives up to its name, providing you with plenty of lean protein. It’s proof that nutritious meals can have plenty of flavor! The signature blend of creole seasoning, lemon pepper, pink Himalayan sea salt, and onion pow…		 $8.74
Marine Corps Mash-Regular
DESCRIPTION This Marine Corps Mash is both filling and tasty. It’s a version of the classic shepherd’s pie, only in a healthier format. It consists of ground bison seasoned with roasted garlic, paprika, onion powder, and a little chili powder. …		 $14.99
Marine Corps Mash-Small
DESCRIPTION This Marine Corps Mash is both filling and tasty. It’s a version of the classic shepherd’s pie, only in a healthier format. It consists of ground bison seasoned with roasted garlic, paprika, onion powder, and a little chili powder. …		 $11.24
Mile High BBQ Chicken-Regular
DESCRIPTION Sometimes the simplest meals are the best. Inspired by the Mile High City (also known as Denver, Colorado), this dish consists of chicken, red potatoes, and broccoli. Seasoned with a mixture of Smokehouse 220 BBQ sauce, as well as …		 $11.86
Mile High BBQ Chicken-Small
DESCRIPTION Sometimes the simplest meals are the best. Inspired by the Mile High City (also known as Denver, Colorado), this dish consists of chicken, red potatoes, and broccoli. Seasoned with a mixture of Smokehouse 220 BBQ sauce, as well as …		 $9.36
Salmon Alfredo-Regular
DESCRIPTION Spice rubbed atlantic salmon with a blend of lemon garlic & red chili flakes, oven roasted & shredded. Served over gluten-free brown rice pasta. Dressed with our in house gluten free alfredo sauce. MACROS One serving of Salmon Alf…		 $14.99
Salmon Alfredo-Small
DESCRIPTION Spice rubbed atlantic salmon with a blend of lemon garlic & red chili flakes, oven roasted & shredded. Served over gluten-free brown rice pasta. Dressed with our in house gluten free alfredo sauce. MACROS One serving of Salmon Alf…		 $13.74
Caribbean Jerk Pork-Regular
DESCRIPTION Our Caribbean Jerk Pork dish is lean ground pork cooked with Savory Spice’s freshly ground, low sodium jerk seasoning set on top of our cilantro lime brown rice and topped with banana peppers and black beans sautéed with peppers and o…		 $11.24
Caribbean Jerk Pork-Small
DESCRIPTION Our Caribbean Jerk Pork dish is lean ground pork cooked with Savory Spice’s freshly ground, low sodium jerk seasoning set on top of our cilantro lime brown rice and topped with banana peppers and black beans sautéed with peppers and o…		 $8.74
Steak Chimichurri-Regular
DESCRIPTION Thinly sliced flank steak set on top of our quinoa/rice blend and topped with our house-made Chimichurri sauce and garnished with banana peppers. MACROS One 13-ounce serving of Steak Chimichurri contains 500 calories. When broken …		 $14.49
Steak Chimichurri-Small
DESCRIPTION Thinly sliced flank steak set on top of our quinoa/rice blend and topped with our house made Chimichurri sauce and garnished with banana peppers. MACROS One 9.75-ounce serving of Steak Chimichurri contains 350 calories. When broke…		 $11.24
Chicken Teriyaki – Regular
Savory Spice Seasoned Roasted Chicken breast, set on top a bed of white Jasmine Rice with a side of broccoli and carrots then finished with our lower sodium, house made Teriyaki Sauce. MACROS One 14.25 ounce serving of Chicken Teriyaki contain…		 $12.49
Chicken Teriyaki – Small
Savory Spice Seasoned Roasted Chicken breast, set on top a bed of white Jasmine Rice with a side of broccoli and carrots then finished with our lower sodium, house made Teriyaki Sauce. MACROS One 11.25 ounce serving of Chicken Teriyaki contain…		 $9.99
Low Carb
Asian Salad
Our asian salad is a crunchy, healthy, flavor packed all-star! A bit savory, a bit sweet, and just the right amount of exotic! Topped with hearty chicken breast, this salad is loaded with our favorite veggies, including kale, carrots, roma tomatoe…		 $11.24
Buffalo Chicken-Regular
DESCRIPTION A traditional U.S. dish in all of its glory, Buffalo Chicken is designed to be knock-your-socks-off spicy. Featuring roasted chicken thigh seasoned with Frank’s RedHot Buffalo Sauce, plenty of cayenne pepper, and some black pepper, se…		 $12.11
Buffalo Chicken-Small
DESCRIPTION A traditional U.S. dish in all of its glory, Buffalo Chicken is designed to be knock-your-socks-off spicy. Featuring roasted chicken thigh seasoned with Frank’s RedHot Buffalo Sauce, plenty of cayenne pepper, and some black pepper, se…		 $9.61
Killuh Chili-Regular
DESCRIPTION A healthier version of traditional chili, this tasty version is aptly named Killuh Chili thanks to its spicy combination of cayenne pepper, chili powder, and cumin. We substitute ground turkey and black beans for more common chili ing…		 $11.24
Killuh Chili-Small
DESCRIPTION A healthier version of traditional chili, this tasty version is aptly named Killuh Chili thanks to its spicy combination of cayenne pepper, chili powder, and cumin. We substitute ground turkey and black beans for more common chili ing…		 $9.99
Shredded BBQ Beef-Regular
Our signature braised BBQ beef served on a bed of garlic cauliflower mash & crispy peppered green beans is what the Shredded BBQ Beef is made of. MACROS A single 18 ounce serving of Shredded BBQ Beef contains a number of nutrients. Broken down…		 $12.11
Shredded BBQ Beef-Small
Our signature braised BBQ beef served on a bed of garlic cauliflower mash & crispy peppered green beans is what the Shredded BBQ Beef is made of. MACROS A single 11.5 ounce serving of Shredded BBQ Beef contains a number of nutrients. Broken do…		 $9.61
Low Carb Steak Chimichurri
Description Thinly sliced flank steak set on top of Konjac Spaghetti and topped with our house-made Chimichurri sauce and garnished with banana peppers. Macros One 13.75 ounce serving of Steak Chimichurri contains 330 calories. When broke…		 $13.11
Low Carb Chicken Teriyaki
One 16.75 ounce serving of our Low Carb Chicken Teriyaki contains 320 calories. When broken down into macros, it contains 46 grams of protein, 9 grams of fat, 14 grams of carbohydrates, 3 grams of sugar, and 550 milligrams of sodium. ALLERGEN I…		 $12.49
Snacks
Chicken Salad Wrap
Our signature chicken salad with romaine lettuce wrapped in a spinach tortilla. MACROS One 6.4 ounce serving of our Chicken Salad Wrap contains 330 calories. When broken down into macros, it has 33 grams of protein, 9 grams of fat, 29 grams of…		 $7.11
Chicken Street Tacos
Street tacos are the newest trend. Designed to be eaten on the go, they contain plenty of filling foods, all wrapped up in a tortilla. This version, made of chicken and black beans with a low-carb flour tortilla folded around them, evokes all of t…		 $8.36
Peanut Butter Chocolate Protein Bites
All-natural peanut butter, plant based protein, flax seeds & honey hand rolled with dark chocolate chips & old-fashioned oats. MACROS One 1.2 ounce serving of our Peanut Butter Chocolate Protein Bites contains 140 calories. When broken down in…		 $9.99
Steak Street Tacos
Street tacos are the newest trend. Designed to be eaten on the go, they contain plenty of filling foods, all wrapped up in a tortilla. This version, made of steak and black beans with a low-carb flour tortilla folded around them, evokes all of the…		 $9.61
Turkey Roll-Up
A spinach tortilla pinwheel consisting of smoked turkey, cheddar cheese & fresh spinach. Served with red grapes & sweet mustard dipping sauce. MACROS One 7.3 ounce serving of our Turkey Roll-Up contains 360 calories. When broken down into macr…		 $8.74
Chicken Enchilada
Shredded chicken thighs nestled in a toasted flour tortillas with black beans, cilantro and onions set on top enchilada sauce and finished with finely shredded cheddar Jack cheese. MACROS One 11.25 ounce serving of our Chicken Enchiladas conta…		 $8.74
Strawberry Pineapple Probiotic Parfait
Greek yogurt sweetened with Agave and topped with blended pineapples and strawberries and finished with crunchy granola. MACROS One 9 ounce serving of our Strawberry/Pineapple Probiotic Parfait contains 270 calories. When broken down into mac…		 $6.86

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Photo Gallery

Reviews

Nicole Torres
I’ve tried several different meals from here and 110% love them all . I found myself foodprepping am not enjoying what I made myself at home and then wasting money and going out to grab quick unhealthy fast food on lunch breaks. These keep me full they are fabulous! I do too recommend the Salmon !!! Absolutely my favorite

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Lawrence Frishberg
Dareen helped me with finding meals that fit my nutrition goal, walked me through my body composition, and gave me some awesome advice. No selling at all, just helpful advice! The food is great too, highly recommend for a healthy meal on the go.

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B Hicks
I took my 16 year old son to My Fit Foods today and introduced him to some of the meals I had been providing him. For the past couple of days, he asked me, are we just going to eat healthy meals everyday? I told him no, but I’ll give you more information later. Well today was the day. I don’t think my son was really feeling MFF because I had not given him any backstory on the company or the products/ services they provided. I just wanted him to try the meals. My son has no serious fitness objectives, he just loves working out, and seeing his gains, understandable for a 16 year old, until he met Mitch! Man, Mitch blew his mind! Mitch educated him, evaluated him, and supplied him. Now my son is SOOOO excited to be affiliated with My Fit Foods, he talked about Mitch and his new fitness goals all the way home. Thank you Mitch

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Anna Celia
This place is amazing! Michael was super attentive and took the time to listen to what I was looking for in my meals and the options they had. I’m definitely going to be coming here more often. Talk about professional hospitality, give this man a raise!

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Mike Kruse
The best experience I have had hands down with a food prep company. Everyone tries to do it but this place does it the best. Top to bottom great company and staff. Their website is the best I have ever seen. Great pictures and prices. All the reasons that got me to go in to the store and experience it first hand. I’m in town for work and this place was great. Pick up some meals, take it back to the hotel to warm up and eat. Can’t wait to watch them franchise some day all over the US!

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JaNae A
I like to start off by saying I do like this company’s service and concept of healthy eating on the go. However, the food is too spicy for people with heartburn or digestive issues. Almost all of the meals have some black and white pepper not to mention whatever spicy sauce that comes on top that is very irritating for someone with this condition. I wish they would make more meals that were heartburn friendly.

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El Hefe
Great food and great people. Very knowledgeable staff and once I found the combinations of lunches I liked I haven’t changed or gotten away from them. It’s so awesome to be able to track good meals and not left feeling hungry when you’re done.

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Daniel Chen
Had the best breakfast tacos ever from this store! The owner Dominic is super friendly and you can tell that he and the staff care about their products and customers! Best of luck in building out the business!

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ozair khan
Amazing place! I love the nutritionally packed food they offer! The new inbody weight scale they have is great for tracking goals (body fat percentage, muscle mass, etc)and staying on track. The staff there is very knowledgeable and gives great advice.

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Natasha Frazier
I met one of the associates at an event and decided to try them out. The foods are definitely convenient, but wouldn’t be at the top of MY list because I enjoy cooking and preparing my own foods. However, I highly recommend MyFit Foods for the health conscious person short on time.

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