Tropical Smoothie Cafe Menu – Lake Grove, NY

Type : Restaurant

Location : Lake Grove, NY

Tropical Smoothie Cafe® was born on a beach™ and on that beach we learned a better way to live. We make eating better easy breezy with fresh, made-to-order smoothies, wraps, flatbreads and quesadillas that instantly boost your mood.

Experience the good vibes of the tropics whether you’re ordering ahead in our app online for delivery, curbside* or pickup. It’s like a tiny vacay in the middle of your day. You’re on Tropic Time Now®.
*At participating locations.

Come visit us at 127 Alexander Ave to join in on the fun or call us at (631) 533-0374 to place an order now!

Health-conscious cafe chain featuring a menu of custom smoothies, sandwiches & wraps. Based on 13 reviews, the restaurant has received a rating of 2.7 stars. Price $

✔️ Dine-in ✔️ Takeout ✔️ Delivery

Tropical Smoothie Cafe 11755

Address:
127 Alexander Ave, Lake Grove, NY 11755

Phone: (631) 533-0374

Website:

Hours

Tuesday 7 AM–9 PM
Wednesday 7 AM–9 PM
Thursday 7 AM–9 PM
Friday 7 AM–9 PM
Saturday 8 AM–9 PM
Sunday 8 AM–8 PM
Monday 7 AM–9 PM

Menu

FEATURED PRODUCTS
MANGO MONSOON
mango, pineapple, papaya, guava, passion fruit & coconut
$8.19
MANGO BERRY COSMO
mango, strawberries, cranberry & lime
$8.19
MANGO BACON BRIE FLATBREAD
grilled chicken, bacon, brie, spinach, tomato & mango mustard sauce in a toasted flatbread
$8.09
EDIBLE STRAWBERRY STRAW
strawberry flavored and 100% edible
$0.99
EDIBLE LIME STRAW
lime flavored and 100% edible
$0.99
SUPER VEGGIE SMOOTHIES
ISLAND GREEN®
spinach, kale, mango, pineapple & banana
$8.19
DETOX ISLAND GREEN®
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
$8.19
AVOCOLADA™
avocado, pineapple, spinach, kale, coconut & lime
$8.19
BALANCED FUSION SMOOTHIES
PEANUT PARADISE™
peanut butter, banana, non-fat yogurt & choice of protein
$8.19
CHIA BANANA BOOST®
banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries
$8.19
TRIPLE BERRY OAT™
strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda®
$8.19
LEAN MACHINE™
strawberries, banana, fat burner & energizer
$8.19
ACAI BERRY BOOST™
acai, pomegranate, banana, blueberries & strawberries
$8.19
FRUIT BLEND SMOOTHIES
MANGO MONSOON
mango, pineapple, papaya, guava, passion fruit & coconut
$8.19
MANGO BERRY COSMO
mango, strawberries, cranberry & lime
$8.19
SUNSHINE SMOOTHIE®
mango, pineapple, orange juice & banana $1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 3/29 thru 12/31/23. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
$6.59
SUNRISE SUNSET™
strawberries, pineapple, mango & orange juice
$7.09
JETTY PUNCH™
strawberries & banana
$7.29
KIWI QUENCHER®
kiwi, strawberries & non-fat yogurt
$7.29
PARADISE POINT™
strawberries, banana & pineapple
$7.29
MANGO MAGIC™
mango, pineapple & non-fat yogurt
$7.29
BLIMEY LIMEY™
strawberries, pineapple, orange juice & lime
$7.29
POMEGRANATE PLUNGE™
pomegranate, banana, cranberry & strawberries
$8.19
BLUEBERRY BLISS™
blueberries, strawberries & banana
$7.29
TROPICAL TREATS SMOOTHIES
BAHAMA MAMA™
strawberries, pineapple, coconut & white chocolate
$8.19
PEANUT BUTTER CUP™
peanut butter, banana & chocolate
$8.19
BEACH BUM™
strawberries, banana & chocolate
$8.19
MOCHA MADNESS™
chocolate, coffee, cappuccino & non-fat yogurt
$8.19
FLATBREADS
MANGO BACON BRIE FLATBREAD
grilled chicken, bacon, brie, spinach, tomato & mango mustard sauce in a toasted flatbread
$8.09
CHIPOTLE CHICKEN CLUB
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
$7.89
CHICKEN BACON RANCH
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
$7.89
CHICKEN PESTO
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
$7.89
WRAPS
CARIBBEAN JERK CHICKEN
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
$9.79
BUFFALO CHICKEN
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
$9.79
THAI CHICKEN
grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce
$9.79
HUMMUS VEGGIE
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
$9.79
BAJA CHICKEN
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
$9.79
SUPERGREEN CAESAR CHICKEN
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
$9.79
SANDWICHES
TURKEY BACON RANCH
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
$10.39
CHICKEN CAPRESE
grilled chicken, fresh mozzarella, parmesan, tomatoes, pesto & balsamic glaze pressed on ciabatta
$10.39
BREAKFAST
PEANUT BUTTER BANANA CRUNCH FLATBREAD
peanut butter, banana, granola & honey
$5.39
ALL AMERICAN WRAP
bacon, eggs, cheddar & mozzarella
$4.29
SOUTHWEST WRAP
grilled chicken, eggs, pepper jack, tomatoes, spinach & chipotle mayo
$5.69
QUESADILLAS
SANTA FE CHICKEN
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa
$7.39
THREE CHEESE CHICKEN
grilled chicken, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa
$7.99
SALADS
BEACH CLUB
grilled chicken, bacon, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing
$8.99
THAI CHICKEN
grilled chicken, carrots, sesame seeds, cilantro, scallions & wontons on a bed of romaine & served with thai peanut dressing
$8.99
SUPERGREEN CAESAR
grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing
$8.99
KIDS
CHEESE QUESADILLA
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
$5.29
TURKEY & CHEDDAR WRAP
turkey and cheddar in a toasted flour tortilla
$5.29
12 Oz. AWESOME CHOCOLATE
banana & chocolate
$4.19
12 Oz. LIL ‘LIMEBERRY
strawberries & lime
$4.49
12 Oz. JETTY JUNIOR
strawberries & banana
$4.49
SIDES
MAPLE-KISSED SWEET POTATOES
maple glaze on roasted sweet potatoes
$2.29
JALAPEÑO CORN
chipotle mayo on charred corn with fresh lime
$2.29
KALE & APPLE SLAW
house-made kale & apple slaw
$1.29
WHOLE FRUIT
choose banana or apple
$2.29
CHIPS
flavors vary by location
$2.19
SWEETS
CHOCOLATE CHIP COOKIE $1.69
SNICKERDOODLE COOKIE $1.69
EDIBLE STRAWBERRY STRAW
strawberry flavored and 100% edible
$0.99
EDIBLE LIME STRAW
lime flavored and 100% edible
$0.99
BOTTLED BEVERAGES
DASANI® $2.19
GOLD PEAK® SWEET TEA $2.59
COCA-COLA® 20 Oz $2.29
COCA-COLA® ZERO SUGAR 20 Oz $2.29
SPRITE® 20 Oz $2.29

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Reviews

jade mallgraf
I do not recommend ordering food from here and if you do, please check your food WELL before eating it. I ordered a simple Turkey Bacon Ranch yesterday afternoon for lunch and didn’t think I had to check my food for mold until I actually tried to eat it and tasted it. Then when I called right after and spoke to someone, they said a manager would reach out to me and they never did until TODAY, only after I had gone back into the store with the sandwich to physically show them last night when I got off work, a full 24 hours later! This is completely unacceptable, serving people food that has already begun to go bad. This is a new store and as someone who worked for and was a head shift leader for both the Port Jefferson location and the Smithtown location for 4 years previously, I’m really disgusted by this, not only by the molded food, but also the poor response time in actually making the phone call back to even attempt to rectify the situation. CHECK YOUR FOOD BEFORE SERVING IT TO CUSTOMERS!!

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Kar Smithtown, NY
This is a new Tropical Smoothie located in the same big area/park lot of the Smith Haven Mall. I think we met the owner or the manager of the store about a week ago. She was so kind and sincere and told us about all the new wraps and smoothies that they’re coming out with. They haven’t had their grand opening yet. Well… maybe they’ve had it by now. But the smoothies were delicious and the service was good. The woman (who most likely was the manager) was extremely helpful and nice and I will definitely, no doubt be going back there!!! If you live in this area, there aren’t any smoothie places close by. I think they’ll do well in this location. Good luck!

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Slade Wilson
Janelle and the other staff member working last night (February 25th,2023) were awesome. My wife and I came in 20 minutes before close, and Janelle took her time to help my wife decide what she wanted. She was also not bothered at all when we added on 2 more smoothies, with one being allergen free. We had a peanut allergy, and they accommodated by offering to use an already cleaned blender in a “safe zone” 10 minutes before closing. Both staff members went above and beyond. Tasty, fresh smoothies, and excellent customer service! Will definitely be going back.

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Angela Messana
I had the two worst experiences here ! I was excited to try Tropical Smoothie because it was closer than the Smithtown location we go to and always love .

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Jewels Goldstein
Girls behind the counter were clearly arguing and being really passive aggressive. I ordered online, my smoothie was missing. Fine, when I reminded her she sighed and gave me an attitude. And then half my ingredients on my Flatbread were missing when I got home. So dissapointing. Go to the smithtown one, they never mess my order up and I never have to wait.

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Jayson L
Last time I came in, they messed up my order. They put one 2 of the things I ordered in the bag and were completely the wrong thing. I walk in today and the employee behind the counter is telling me that it was my fault for not checking the bag. And the general manager was standing right in front of everyone just texting on his phone not helping anybody when they have about 6 people including me in there. Ridiculous

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Kelly Ryan
Always had a good experience at TS until this location. Both times I’ve gotten a smoothie it has been filled with the largest ice chunks. Never had this issue at any other location

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Pamela Demirel
This location sucks. We waited more than 30 minutes for our food. There were customers that were complaining that their orders were wrong. They are a mess there.

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Kristin Liotta
Please fire your staff and hire new ones that care about not serving food that will make people I’ll.

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Day Contracting
Waited like 10 minutes just for someone to attend to the person who has been waiting there for 15. I just left, waiting that long is crazy.

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