Flex Mussels Menu - New York, NY

Seafood & desserts plus variously prepared Prince Edward Island mussels in a casual setting. Based on 813 reviews, the restaurant has received a rating of 4.5 stars. Price $$

✔️ Dine-in ✔️ Takeout ✔️ Delivery

Flex Mussels 10028

Address:
1431 3rd Ave, New York, NY 10028

Phone: (212) 717-7772

Website:

Hours

Monday (Labor Day)	11 AM–10 PM Holiday hours
Tuesday	5–10 PM
Wednesday	11 AM–10 PM
Thursday	11 AM–10 PM
Friday	11 AM–10:30 PM
Saturday	11 AM–10:30 PM
Sunday	11 AM–10 PM

Dinner
Oysters ask your server about tonight’s oyster selection
Hamachi togarashi, citrus salad, salmon roe	$21.00
Tuna Tartare avocado, lime, sesame, hearts of palm	$22.00
Roasted Clam littleneck, chorizo, panko, parmesan	$18.00
Calamari crispy calamari, calabrian chili aioli	$19.00
Whipped Ricotta truffle, caramelized onion marmalade, chives, charred sourdough	$16.00
Fish Dip smoked trout, pickled onion, tabasco crema, cucumber, crunchy bread	$17.00
Manila Clam white wine, butter, garlic, piri piri	$18.00
Deviled Eggs caviar	$24.00
Caesar Salad little gem, anchovy, parmesan, sourdough	$18.00
Burrata fig marmalade, pistachio, crispy bread	$19.00
Mixed Green roasted root vegetables, ricotta salata, green goddess dressing	$18.00
Parmesan Truffle Fries	$13.00
Flex Fries	$9.00
Brussels Sprouts With Bacon & Calabrian Chili	$13.00
Seasonal Mushrooms	$13.00
Mashed Potatoes	$9.00
Classic white wine, herbs, garlic	$27.00
Fra Diavolo san marzano tomato, olive oil, fresh basil, red pepper, garlic	$28.00
Parma parmigiano cream, lemon, scallion, toasted garlic, crispy shallot	$31.00
Dijon dijon mustard, white wine, creme fraiche, parsley	$28.50
Thai curry coconut broth, lemongrass, lime leaf, coriander, ginger	$31.00
Fungi wild mushrooms, double smoked bacon, porcini cream	$31.00
Angry Lobster san marzano tomato, lobster, red pepper, basil	$38.00
San Daniele prosciutto, caramelized onion, porcini cream	$31.00
Oaxacan chorizo, roasted chile, tomato, lime, cilantro, hominy	$30.50
Florencio parmigiano cream, basil pesto, shrimp, cherry tomato	$32.00
Scampi shrimp, white wine, lemon, basil, garlic butter, capers, parmesan croutons	$32.00
Fillet O’ Flex panko crusted hake, tartar sauce, american cheese, iceberg, potato bun, fries	$25.00
Lobster Roll mayonnaise, celery, fries	$34.00
Salmon sweet potato, broccoli rabe, prosciutto, pomegranate vinaigrette	$32.00
Chicken white wine, lemon herb butter, mashed potatoes, braised greens	$32.00
Branzino cannellini beans, gremolata, preserved lemon	$32.00
Bouillabaisse branzino, shrimp, mussels, clams, saffron rouille, toasted bread	$38.00
Lobster Frites roasted 1.5 lb lobster, garlic herb butter, fries	$65.00
Happy Hour
Mussels & Fries choice of fra diavolo, classic, dijon	$24.00
Clam Strips cornmeal crusted, crispy jalapenos, cilantro lime crema	$8.00
Oysters shucker’s choice	$1.50
Fish Taco crispy, red cabbage jicama slaw, chipotle aioli	$6.00
Flex Fries	$4.00
Truffle Fries	$8.00
Crab Guacamole house made corn chips	$12.00
Wine daily selections	$8.00
Cocktails daily selections	$8.00
Beer daily selection	$6.00
Dessert
The Flex Donut Collection Flavors: Fluffernutter, PBJ, Cinnamon Sugar, Salted Caramel, Chocolate, Wild Blueberry, Meyer Lemon, Raspberry, Smores, Strawberry Vanilla Bean Dipping Sauce	$10.00
Lemon Meringue “Pie” graham cracker crumble, lemon curd, creamy vanilla meringue	$11.00
Gelato & Sorbet seasonal selection	$9.00
Dows “Late Bottle Vintage Porto” \| 2008, Portugal	$14.00
Citralicious Lemon Myrtle, Peppermint
Fiji Organic China Green, Pineapple, Papaya
Buccaneer Indian Black Tea, Cacao beans, Chocolate, Coconut
Peppermint Egyptian peppermint leaves
Rasberry rasberry, apple, rose hips
ZZZ chamomile egyptian flowers
Ceylon organic black tea
Wine
Raventos \| Blanc Conca Del Riu Anoia “Cava” \| 2013, Cataluna Spain	$60.00
Egly Ouriet Brut Tradition \| NV, Champagne France	$136.00
La Caravelle Rose Champagne \| NV, Champagne France	$84.00
Etienne Calsac Champagne \| NV, Champagne France	$86.00
Gaston Chiquet Champagne \| 2005, Champagne France	$112.00
Argyros Atlantis Assyrtiko \| 2015, Santorini Greece	$49.00
Huguet De Can Feixes Blanco Seleccio \| 2015, Penedes Spain	$49.00
Richard Bocking Pinot Blanc \| 2014, Mosel Germany	$49.00
Jadix Picpoul De Pinet \| 2015, Languedoc France	$41.00
Hexamer Reisling ‘Quartzit’ \| 2015, Nahe Germany	$54.00
Ceretto Arneis \| 2014, Piedmont Italy	$49.00
Abbazia De Novacella Kerner \| 2015, Alto Adige Italy	$53.00
Monte Carbonare Suavia \| 2014, Veneto Italy	$71.00
Ciro Picariello Fiano Di Avellino \| 2014, Campania Italy	$59.00
Calibourdin Pouilly – Fume \| 2015, Loire France	$59.00
Le Berceau Des Fee Chenin Blanc \| 2015, Loire France	$68.00
Yves Leccia Patrimonio Blanc Vermentino \| 2014, Corsica France	$74.00
Hendry Vineyards Chardonnay “Unoaked” \| 2014, Napa California	$53.00
Chateau Graville – Lacoste, Graves Blanc \| 2014, Bordeaux France	$49.00
Tasca “Leone” \| 2013, Sicily Italy	$53.00
Domaine Du Grand Tinel Chateauneuf-Du-Pape \| 2011, Rhone France	$72.00
Patrick Piuze “Butteaux” Chablis Premiere Cru \| 2015, Burgundy France	$115.00
Red Car Chardonnay \| 2013, Sonoma California	$64.00
Kistler Chardonnay \| 2014, Russian River Valley California	$112.00
Gros Ventre Cellars Pinot Noir \| 2014, Sonoma California	$71.00
Le Vigne Di Eli, Etna Rosso \| 2014. Sicily Italy	$57.00
Boedecker Cellars Pinot Noir \| 2012, Williamette Valley Oregon	$74.00
Domaine Martin Sancerre Rouge \| 2014, Loire France	$62.00
Tami Nero D’avola \| 2015, Sicily Italy	$49.00
Chateau Maris “Les Planels” Syrah \| 2013, Languedoc France	$59.00
Domaine Fontaine-Gagnard Bourgogne Rouge \| 2014, Burgundy France	$64.00
I Piaggioni Rosso Toscano \| 2014, Montalcino Italy	$41.00
Le Terrasses “Carignan” Priorat \| 2013, Priorat Spain	$63.00
Brunch
Avocado Toast lemon, olive oil, chili flake, salt	$8.00
Goat Cheese Toast black pepper & rosemary, chili honey	$8.00
Chicken Paillard Over Kale grilled chicken, kale, lemon, olive oil	$16.00
Lobster Roll 1# lobster, toasted bun, citrust aioli, celery, flex fries
The Messiest Sandwhich Ever onion roll, cheddar cheese, maple candied bacon, runny egg, roasted tomato, sauteed kale	$14.00
Buttermilik Pancakes seasonal fruit, house spiced maple syrup	$15.00
Jalapeno Cheddar Waffle tomatillo crema, chipotle butter	$16.00
Huevos Rancheros corn tortillas, fried eggs, chorizo, black beans, guacamole, sour cream, cheddar cheese	$18.00
Shelly Benedictowitz potato latke, smoked salmon, dill creme fraiche	$18.00
Baked Eggs tomato sauce, parmesan cheese, pesto, grilled bread	$16.00
Bacon & Eggs two eggs any way, bacon, toast, arugula salad	$12.00
Everything Donuts 4 donuts, everything bagel seasoning, scallion cream cheese filling	$12.00
Everything Donuts Sampler 4 donuts, scallion, jalapeno cheddar, maple bacon, smoked salmon	$15.00
Bellini peach, pear, sour cherry, or blood orange	$12.00
Bloody Mary celery, olives, pickle	$10.00
Caesar clamato, horseradish	$12.00
White Wine pinot grigio, chardonnay	$12.00
Unlimited Cocktails one hour, bellinis, bloody mary, narragansett beer, white wine	$25.00
Classic White wine, herbs, garlic	$24.00
Fra Diavolo San Marzano tomatoes, olive oil, fresh basil, red pepper, garlic	$24.00
Thai Curry coconut broth, lemongrass, kaffir lime, coriander, lime, ginger, garlic	$27.00
Bisque Lobster, brandy, tomato, garlic, cream	$28.00
Parma Parmigiano cream, lemon, scallions, toasted garlic, crispy shallots	$27.00
Maple Candied Bacon	$6.00
Home Fries	$6.00
French Fries	$6.00
Truffle Parmesan Fries	$9.00
Gaffel	$8.00
Dogfish Head IPA	$8.00
Radeberger	$8.00
Lefthand Pilsner	$8.00
Kobricks Coffee	$3.25
Cold Brew Birch Iced Coffee	$4.00
Hot Tea	$3.25
Iced Tea	$3.50
Iced Peach Tea	$4.00
Cocktails
The One With Spicy Tequila jalepeno tequila, pear, orange-chile honey, lime
The One With Citrus Vodka grapefruit juice, rosemary, aperol float
The One With Gin earl grey gin, ginger beer, elderflower liqueur
The One With Bourbon bourbon, balsamic, basil, ginger beer
The One With Rum peach, lime juice, muddled mint
Beer
Tap Beer Please Ask your Server
Unibroue \| Blanche De Chambly, Quebec – ABV 5.0% Witbier, lemon, oranges, coriander, honey, biscuit malt, spice	$9.00
Dogfish Head \| 60 Minute IPA, Delaware – ABV 6.0% Hops, citrus, grass, cedar, pine and candied orange flavors	$8.00
Bell’s Brewery \| Two Hearted Ale, Michigan – ABV 7.0% Tropical fruit, malt, piney and citrus hops, floral notes	$9.00
Bluepoint \| Toasted Lager, New York – ABV 5.3% Crisp & clean, aroma of toasted malts, caramel, citrus	$8.00
Cigar City \| Maduro Brown Ale, Florida – ABV 5.5% Caramel, toffee, hints of espresso	$8.00
Lefthand \| Polestar Pilsner, Colorado – ABV 5.5% Biscuit malts, flowery hops, spice, hint of grapefruit	$9.00
Sixpoint \| Bengali IPA, New York – ABV 6.5% Mandarin orange, pine, juicy hops, light malt flavor	$9.00
Tank 7 \| Farmhouse Ale, Missouri – ABV 8.5% Saison style, grapefruit hops, peppery, dry finish	$10.00
Riverhorse \| Amber, New Jersery – ABV 4.5% Chocolate, toffee, caramel malts	$8.00
Gaffel \| Kölsch, Germany – ABV 4.8% Clear, refreshing, light beer with lemon, fresh barley and caramel	$9.00
Radeberger \| Pilsner, Germany – ABV 4.8% Light grain notes with pale malts and crisp hops character	$9.00
Weihenstephane \| Hefe Weisse, Germany – ABV 5.3% Refreshing with a wonderful yeasty fragrance and citrus flavors	$9.00
LA Chouffe \| Belgiann Strong Pale Ale, Belgium – ABV 8% Fresh, orange zest, spicy yeast, floral hops, clean finish	$10.00
Not Mussels
Oysters ask your server about tonight’s selection
Fried Oysters shucked to order east coast oysters, spicy aioli	$18.00
Chowder mussels, double smoked bacon, veggies, cream	$13.00
Old Bay Shrimp peel & eat, 1#, cocktail sauce	$18.00
Clam Strips cornmeal crusted, crispy jalapenos, cilantro lime crema	$12.00
Octopus cannelini beans, chorizo, chili, lemon	$17.00
Fish Tacos beer battered haddock, red cabbage jicama slaw, chipotle mayo	$16.00
Burnt Fingers crispy fried calamari, shrimp, oysters, spicy aioli	$18.00
White Fish Ceviche hake, pico de gallo, cilantro, jalapeno aioli, housemade tostada	$14.00
Crab Guacamole guacamole, fresh lump crab meat, house made chips	$17.00
Lobster Poutine flex french fries, lobster, beef gravy, Vermont cheddar cheese curds	$18.00
Fish And Chips tempura battered haddock, hand-made tartar sauce, creamy coleslaw, flex fries	$24.00
Lobster Roll 1# lobster, toasted bun, citrust aioli, celery, flex fries
Farmer’s Chicken pan roasted, sauteed kale, mashed potatoes, herbed jus	$26.00
Beet Salad roasted beets, spinach, goat cheese, sherry vinaigrette	$14.00
Kale Salad mediterranean kale, grana padano cheese, toasted pine nuts, lemon, olive oil	$13.00
Spicy Greens baby arugula, shaved fennel, parmesan, parmesan peppercorn vinaigrette	$13.00
Little Gem Salad lobster, red onion, pecorino romano cheese, lemon champagne vinaigrette	$18.00
Flex Hand Cut Fries	$7.00
Parmesan Truffle Fries	$12.00
Seasonal Flex Vegetable	$9.00
Mussels
Classic white wine, herbs, garlic	$25.00
Little Neck fresh little neck clams, bacon, red pepper flake, breadcrums, herbs	$28.00
South Pacific kaffir lime, cilantro, white wine, lemongrass	$26.00
Puglia littleneck clams, kale, white beans, chorizo, chili flake	$28.00
Dijon dijon mustard, white wine, creme fraiche, parsley	$25.50
San Daniele prosciutto, caramelized onions, cream, white wine, garlic	$28.00
Maine lobster, smoked bacon, chowder, parsley	$29.50
Parma parmigiano cream, lemon, scallions, toasted garlic, crispy shallots	$28.50
Florencio shrimp, pesto, parmesan, cream, basil	$28.50
Fungi wild mushrooms, double smoked bacon, garlic, cream, rosemary	$28.50
Cacio E Pepe parmigianno cream, black pepper	$27.00
Bisque lobster, brandy, tomato, cream	$29.50
Amatriciana San Marzano tomato, italian bacon, onion, chili flake	$28.00
Italiano calamari, roasted garlic, red wine, tomato	$27.50
Angry Lobster lobster, San Marzano tomatoes, red wine, chili flake	$29.50
Veracruzana shrimp, San Marzano tomatoes, jalapeno, capers, green olives, lime, white wine	$28.50
Fra Diavolo San Marzano tomatoes, olive oil, fresh basil, red pepper, garlic	$25.50
Thai curry coconut broth, lemongrass, kaffir lime, coriander, lime, ginger, garlic	$28.50
Bombay indian curry, garlic, cinnamon, star anise, white wine	$27.50
Mexican chipotle adobo broth, chorizo, calamari, lime, cilantro	$28.50
Bangkok jalapeno, cilantro, ginger, scallions, coconut milk	$27.00

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Reservations: opentable.com resy.com

Reviews

cleidy h

Came here on a Tuesday evening to celebrate my birthday with family and friends . I made the reservation for 6 but had an extra person they did not give me an easy and were accommodating. We also brought a cake there is a $5 cake fee per person, a little pricey. The service was amazing the staff helped us to understand the menu and order the right about of food for the table. We did three pots of mussels, scampi, parm, and thai . That was definitely our favorite, we also had the lobster roll, fish sandwich, fish tacos, calamari, lastly we also tried the whipped ricotta. Everyone thoroughly enjoyed absolutely everything. It was delicious. Fulfilled my mussels craving .

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rana kingi

Very nice restaurant..we chose to sit inside because it was cooler than outside. Our server was friendly but kept forgetting things. She offered us bread but never brought it. The table next to us got two servings before we got one. My BF had to wait extra long for his drink to come. The mussels were ok. Not as tasty as we have had. French fries are excellent..grilled oysters and burnt end calamari and shrimp were also outstanding. We got six doughnuts to go, three different flavors. They brought us a box in bag and thanked us for coming. I opened to check and there were only 4. We told the waitress she said she would take care of it. A young man came back, apologized and said for our troubles he gave us two extra doughnuts. He didn’t. There were only two in the extra box he brought that we paid for.

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Victoriya Poplavskaya

Always exceeding expectations! We’ve been coming to Flex Mussels for years and the new location is even better than it was before. The food is fresh and delicious. Some of the best Oysters and Mussels you can find! The entire staff team works together so well! From the drinks from the bar to extra refills of bread add up to all perfection. Great restaurant and fantastic team!

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Jason Jeon

Pretty good food and service. The spacing of tables can feel a bit crammed. The food was great with a small but nice selection of oysters and a bunch of appetizers and mussel flavors to choose from. Very friendly and attentive staff.

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Joanie Axelbaum

Flex mussels has reopened in Beyoglu’s previous spot. The first floor is very nice. The upstairs is not as nice of an atmosphere. If you are familiar with their previous location, the vibe is very different and not as nice. The menu is the same though. They also have an enclosed outdoor seating area.

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Adati Tarfa

The food was really good but overpriced especially menu items such as coke being $6.

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Tiago de Figueiredo Mendes

Went on Saturday with reservation. Took the table upstairs. Service was helpful and friendly. Choose the Parma Mussels (people usually says it’s classic to order with the truffle parmesan fries as well). Use the bread to make it wet with the sauce. It’s delicious. Portion enough for one person. However, if you don’t eat too much I would share it with another person and add to the order oysters as well. Very well satisfied, delivered what I expected.

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Traveling the World

Reliably good seafood on the upper east side now in a much larger and generally upgraded space. The only critique that I might offer is that it can be quite loud inside during peak traffic hours, but the outdoor seating is much calmer and very pleasant.

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Kia Zivari

Parmesan Truffle Fries are a must.

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Connie Kwok

Newly opened location, after the sad fire that closed the original UES location. NOTE: NO happy hour yet. Reservations recommended. Go early or late for a quieter time.

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Hours

Menu

Menu Photos

Photo Gallery

Order and Reservations

Reviews

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Flex Mussels Menu – New York, NY

Hours

Menu

Menu Photos

Photo Gallery

Order and Reservations

Reviews

Leave a Comment Cancel reply

Stay connected with the Roost!

Ask us any questions