Dale Arepa Bar & Healthy Bistro Miami Menu – Miami, FL

Type : Venezuelan restaurant

Location : Miami, FL

Based on 302 reviews, the restaurant has received a rating of 4.8 stars. Price $

✔️ Dine-in ✔️ Curbside pickup ✔️ No-contact delivery

Dale Arepa Bar & Healthy Bistro Miami 33145

Address:
1711 Coral Way, Miami, FL 33145

Phone: (786) 442-3813

Website:

Hours

Saturday 9 AM–8 PM
Sunday 9 AM–8 PM
Monday

(Labor Day)
 9 AM–8 PM

Hours might differ
Tuesday 9 AM–8 PM
Wednesday 9 AM–8 PM
Thursday 9 AM–8 PM
Friday 9 AM–8 PM

Menu

CACHAPAS
Create Your Own Cachapa $15.50
Cachapa Reina Pepiada
Chicken salad and avocado		 $15.50
Cachapa Queso De Mano $12.50
Cachapa Pollo Mechado (Shredded Chicken) $15.50
Cachapa Pabellon
Black beans, shredded white cheese shredded beef and plantains		 $17.00
Cachapa Mechada (Shredded Beef) $15.50
Cachapa Ham & Cheese (Queso Mano) $13.50
AREPAS
Arepa Carne Mechada
Arepa stuffed with shredded beef		 $12.50
Arepa Catira
Arepa stuffed with shredded chicken & Gouda cheese		 $12.50
Arepa Domino
Arepa stuffed with black beans & white cheese		 $10.50
Arepa Ham & Cheese $9.50
Arepa Light Verde $9.50
Arepa Pabellón $14.50
Arepa Pelua
Shredded beef with Gouda cheese .		 $12.50
Arepa Perico
Scrambled eggs with onion and tomato.		 $10.50
Arepa Pollo Mechado
Arepa stuffed with shredded chicken		 $11.50
Arepa Queso Blanco Rallado
Shredded white cheese.		 $9.50
Arepa Queso De Mano
White cheese.		 $11.50
Arepa Reina Pepiada
Chicken & avocado salad		 $13.50
Arepa Supreme
Arepa stuffed with shredded chicken, red Quinoa, sweet plantains, shredded white cheese and jalapeños.		 $13.50
Arepa Tuna Salad $10.50
Arepa With Egg, Ham And Cheese $11.50
Arepa Reina Pimentón Asado $13.50
Create Your Own Arepa
Cheese, ham, scrambled eggs, meat, chicken, avocado, tuna, black beans, plantains ….		 $13.50
Arepa Pollo Asado $14.30
Arepa Diablito
Arepa stuffed with ham pate and Cheese		 $11.50
BAKERY
Croissant $2.20
Almond Croissant $3.00
Cachito De Queso
Cheese Rolls		 $4.45
Mini Trenza De Manzana
Mini Apple pastry		 $2.80
2 Palmeritas $1.00
Mini Nutella $2.00
Pan De Bono $1.86
Muffin $3.00
Cachito De Jamón $4.45
BOWLS
Burrito Bowl
Quinoa, chopped chicken breast, black bean, cherry tomatoes, onion, corn, jalapeño, cilantro and sliced avocado.		 $14.50
Dale Bowl
Shredded chicken breast, lettuce, organic corn, sweet plantains, tomato, onion, cucumber, jalapeño, and choice of white rice, brown rice, or quinoa topped with garlic cilantro or avocado sauce.		 $12.50
Organic Açaí Bowl
Raw organic Brazilian Acai and bananas, topped with granola, coconut and fresh seasonal fruit. Organic honey on the side		 $12.95
Picadillo Bowl
Quinoa, ground beef, black bean, cherry tomatoes, onion, corn, jalapeño, cilantro and sliced avocado.		 $14.50
BREAKFAT MENU
Desayuno Criollo Regular
Scrambled eggs with tomatoes, onions, shredded beef, black beans, shredded white organic cheese and a corn meal arepa

1

 $14.95
Desayuno Criollo Light
Scrambled egg whites with tomatoes, onions, shredded chicken, black beans, shredded white organic cheese and one whole wheat or oatmeal arepa		 $14.95
Loaded Avocado Toast
3 Egg whites, smashed avocado, cherry tomatoes and organic feta cheese on a multigrain toast		 $12.95
CHUCHERIAS
Savoy Chocolate De Leche $1.95
Samba Chocolate $1.95
Cri Cri $1.95
Galak $1.50
Galleta Maria Small Bañada En Chocolate $1.70
Samba Fresa $1.95
Susy $1.50
Cheese Tris $2.90
Snicker $1.50
Twix $1.50
Torta Negra $3.50
Pepito $2.90
Cocosette $1.50
Oreo Paquete Grande $5.00
Alfajor Maicena $2.00
Alfajor Havanna $2.50
Havannetes Unidad $2.00
Frito Lay $1.00
Chupetin Pico Dulce $0.60
Yerba Mate Rosamonte Suave X 500 G $9.60
Toronto 2 Unidades $1.00
Paquete Toronto $5.90
Single Toronto $0.75
Bocadito Marroc $1.80
Chocolate Vegano Pequeño $9.55
Chocolate Vegano Grande $13.99
Flips Chocolate $2.75
COFFEE
Cafe Con Leche Almendras 8 Oz $4.55
Cafe Con Leche 12 Oz $4.00
American 8oz $2.00
Americano 12oz $2.95
Capuccino $3.50
Colada $2.00
Colada Doble 12oz $6.00
Media Colada (Espresso) $1.00
Cafe Con Leche (Latte) 8oz $3.55
Cafe Con Leche De Almendras 12oz $4.50
Cortadito $2.50
Hot Chocolate 12 $5.00
Iced Coffe $4.00
Mushroom To Go $2.00
Mushroom Coffee 8oz $4.25
Mushroom Coffee 12oz $5.25
Tea $1.75
Toddy Frio $5.00
Toddy Caliente $5.00
Iced Caramel Macciato $5.00
Caramel Frapuccino $5.00
DESSERTS
Golfeado Sin Queso $5.00
Golfeado Regular $6.99
Tres Leches $4.75
Helado BatiBati
Traditional Venezuelan icecream		 $6.00
DRINKS
Arizona Can $1.95
Large Bottle Of Water $1.50
Can Soda $2.00
Chicha $5.00
Frescolita Can $1.95
Frescolita Botella $2.50
Malta Can $1.95
Malta Grande $2.75
Perrier $2.50
Toddy Frio $5.00
Malta Maltin Polar $2.50
Bottle Of Coke Zero $3.50
BODYARMOR Orange Mango $2.50
Bottle Of Diet Coke $3.50
POWERADE Berry Blast $2.00
Gold Peak Sweetened Green Tea $2.15
Seagram’s Ginger Ale $2.15
Bottle Of Sprite $3.50
Bottle Of Coke $3.50
Smartwater Bottle $3.50
Gold Peak Sweetened Black Tea $2.15
Monster Can $4.00
BODYARMOR Peach Mango $2.50
Vitaminwater, Acai-Blueberry-Pomegranate $2.50
Vitaminwater, Tropical Citrus $2.50
EMPANADAS
Mechada / Shredded Beef Empanada $3.75
Spinach, Artichoke & Cheese Empanada $3.75
Pabellón Empanada $3.75
Ham & Cheese / Jamón Y Queso Empanada $3.75
Domino Empanada $3.75
Cheese / Queso Empanada $3.75
Chicken / Pollo Empanada $3.75
10 Empanadas $32.00
3 Empanadas $10.00
6 Empanadas $19.00
Ground Beef / Carne Molida Empanada $3.75
Plantains & Cheese Empanada $3.75
Plantains & Beef Empanada $3.75
Picante Ground Beef Empanada $3.75
Argentina Ground Beef / Carne Molida Empanada $3.75
Argentina Chicken / Pollo Empanada $3.75
Sweet Potato Empanada
Sweet Potato Empanada with Cheese		 $4.50
Yuca Empanada
Yuca Empanada with Chicken		 $4.50
Plantain Empanada
Plantain Empanada with Meat		 $3.75
HOLIDAY ESPECIAL
Ensalada Gallina By Pound $10.00
Plato Navideño # 2
1 Hallaca
1 Rebanada de Pan de Jamón
Ensalada
Asado negro 		$26.80
Hallacas $12.90
Plato Navideno #1
1 Hallaca
1 Rebanada de Pan de Jamón
Ensalada 		$20.50
JUICES
Add Collagen $2.50
Carrot Orange Ginger $5.95
Kale, Spinach, Cucumber, Celery And Green Apple $6.95
Mango $5.00
Pineapple Mango $6.50
Orange Juice $5.00
Passion Fruit $4.50
LUNCH
Dale Molida $12.50
Pabellón Criollo Regular $12.50
Pabellon Criollo Light $11.95
Tortilla Española $6.50
Combo 1
1 Empanada de Carne / Ground Beef Empanada
1 Empanada de plátano y queso / Plantain and cheese Empanada
1 Empanada de Queso / Cheese empanada
1 Malta o Bebida / Malta or Can Soda		 $10.55
Combo 2
1 Cachapa Queso Mano / Pancake made of fresh corn Dough with Soft White Cheese
5 Tequeños / Cheese Sticks
1 Malta o Bebida / Malta or Can Soda 		$18.55
Combo 3
1 Pasticho / Beef Lasagna
1 Bebida / Can Soda
1 Pan / Bread
1 Golfeado / Dessert
 $21.55
Combo 4
1 Arepa Supreme / Arepa stuffed with shredded chicken, red quinoa, sweet plantain, shredded white cheese and jalapeño
1 Arepa Queso Rayado / Arepa with shredded withe cheese
2 Malta o Bebidas / Malta or Can Soda
 $22.55
Combo 5
1 Arepa Perico con queso de mano / Arepa Scrambled eggs with onion, tomato + Shredded White Cheese
1 Arepa jamón y queso / Arepa Shredded White Cheese + Smoked Ham
2 Toddy fríos / Iced Toddy
 $28.55
Super Promo Lunch
1 porción de Asado Negro, Plátanos, Ensalada cocida
Arroz / quinoa		 $16.80
Kids Menu $9.50
NAVIDAD
Plato Navideno #1
1 Hallaca
1 Rebanada de Pan de Jamón
Ensalada 		$20.50
Plato Navideño # 2
1 Hallaca
1 Rebanada de Pan de Jamón
Ensalada
Asado negro 		$26.80
PRODUCTOS ARGENTINOS
Havannetes – 6 Unidades $9.80
Caja De Alfajores – 6 Unidades $13.60
Dulce De Leche $9.60
Havannetes Unidad $2.00
Alfajor Havanna $2.50
Alfajor Maicena $2.00
Chupetin Pico Dulce $0.60
Yerba Mate Rosamonte Suave X 500 G $9.60
Bocadito Marroc $1.80
PRODUCTOS VENEZOLANOS
Pan Rebanado Dulce De Leche $4.80
Pan Rebanado Guayaba $4.80
Pan De Guayaba $10.10
Pan Dulce Sin Anis $8.40
Conservas De Leche $5.40
SALADS
Caprese Salad $7.95
Cesar Salad $10.50
Chicken Caesar Salad $11.50
Chicken Ceasar $7.00
Ensalada Gallina By Pound $10.00
Ensalada Rusa $5.00
SAUCE
Spicy $0.50
Garlic/Cilantro-Sambal-Avocado $0.50
SHAKES
Create Your Own Protein Shake $9.50
Vanillerizer
Frozen bananas, almond milk, Oreo cookies and vanilla extract.		 $7.95
CB-Dale
Almond milk, peanut butter, banana, 20g organic hemp seed protein powder vanilla, cinnamon, 1ml/32mg organic CBD tincture		 $9.50
Fiberizer
Dates, rolled oats, almond milk and expresso coffee.		 $7.95
Extra Nutrition $2.50
Dale Extra
Oat milk, peanut butter, Oreo cookies with 35g organic hemp seed protein powder vanilla		 $9.25
Energizer
Frozen bananas, almond milk, dates, cocoa powder and peanut butter.		 $7.95
Dale After
Coconut milk, banana, blueberries, Chia seeds with 30g organic brown rice protein powder chocolate + creatine		 $9.50
Dale Basic
Unsweetened almond milk, strawberry, banana and 25g organic plant based protein powder vanilla		 $8.99
Dale Berry
Oat milk, Açai berry, blueberry, strawberry, banana and 25g organic plant based protein powder vanilla + organic plant based naked glutamine		 $9.25
Dale Coco-Rice
Coconut milk, oats, mango, raspberry with 25g organic brown rice protein powder chocolate		 $8.99
SHOT
Ginger & Lemon $3.50
Turmeric Ginger And Lemon $3.50
SMOOTHIES
Tropicalicious
Mango, banana, pineapple and orange juice		 $6.95
Berrylicius
Strawberry, raspberry, blueberry and mint		 $6.95
Pineapple Mango $6.50
Nuttilicious
Organic Açaí, bananas, peanut butter and almond milk		 $7.95
Mango $5.00
Greendelicius
Pineapple, kiwi, spinach, kale and green apple juice		 $7.45
Dalicius
Strawberry, banana & orange juice		 $6.95
SOUPS
Split Pea Soup/Sopa Arveja $5.00
SPECTACULAR PRODUCTS
Guasacaca $16.99
Picante Andino $16.99
TEQUEÑOS
10 Tequeños
Venezuelan Cheese fingers		 $15.99
20 Tequeños
Venezuelan Cheese fingers		 $25.00
5 Tequeños
Venezuelan Cheese fingers		 $8.99
1 Tequeño
Venezuelan Cheese fingers		 $2.00
1 Tequeño Guayaba Y Queso $2.00
20 Tequeños Special Guayaba Y Queso $25.00
5 Tequeños Guayaba Y Queso $8.99
TETAS
Tetas Mireyas
Traditional Venezuelan Popsicle		 $5.30
WRAPS
Wrap Supreme $12.50
Tuna Wrap $10.50
Pabellon Wrap $12.50
Chicken Wrap $10.50
UNCATEGORIZED
Beef Sandwich $10.50
Jamon Y Queso Sandwich
Ham and Cheese Sandwich		 $9.50
Mixto Sandwich
Beef & Chicken Sandwich		 $12.50
10 Tequeños Special Guayaba Y Queso $15.50
Simple Breakfast $8.50
Party Package For 8
21 Mini Arepas
15 Tequeños
5 Mini Cachapas		 $60.00
Nutella & Banana Empanada $4.50
Extra Plantains $1.50
Extra Mano $3.50
Extra Chicken $3.50
Extra Cheese Shredded $2.00
Extra Beans $1.50
Extra Avocado $2.50
Chicken Sandwich $10.50
Add Avocado $2.50

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Menu Photos

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Reviews

Denise Carol
I can’t say how much I love this place enough! I had a Cachaca which is like an arepa but with sweet corn type bread instead of the arepa maiz sandwich. I got the Reina Pepiada Cachaca and two Tocaños which are cheese stuffed little pastries. The front worker was so kind and even helped me park in the free parking in the back of the store instead of the paid parking spots in front. Highly recommend this inconspicuous spot.

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RC Vittitoe
The best Arepa bar in the States! The owner, he is a gem and really knows how to craft authentic cuisine! A must try!! Tried it with a friend from Coral Gables.

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Alison Joslyn
A small humble place where you can find delicious homemade Venezuelan arepas, cachapas and tequeños. I first ordered tequeños to bring to a neighborhood gathering and they were such a big hit that the Venezuelan hosts asked me to bring them again to the next gathering. This time I took advantage of the opportunity to indulge in a ham and cheese arepa. I don’t have the words to describe how delicious it was but when I come back to pick up the tequeños I just ordered you can be sure I’m coming early so I can have another! As an added bonus, the service is excellent and the staff all very friendly and welcoming!

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Adriana Morales
The food was Deliciously fresh and clean eating, the smoothie was everything I’d highly recommended this place and will surely be returning soon. Thank you for kind service as well.

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jansa
My sisters and I were in downtown Miami and looking to try authentic Venezuelan food. This popped up in a recommendation and We went. Let me just say that this place will not treat you like it’s a business but like their family. It’s like a family away from home.

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Valentina Molina-Gärcia
I can not rave enough about how much me and my husband LOVE to come here for our Venezuelan goodies! Cachapas are a MUST TRY seriously… service is always very kind and you feel like home ❤️ I haven’t had the pleasure to meet the people in the kitchen but I need them to know that they’re doing and AMAZING!

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Holmes Beltran
Seldom times you’d see a negative review from me because I like to promote restaurants and good food but today I got the worst service at this joint. Not sure when my fellow Yelpers went there or who was there at the time but this was the worst service ever and actually kinda rude. To start, they didn’t have anything, I mean like almost nothing and I just couldn’t believe it. There was a young lady sitting at the counter and almost everything she wanted they didn’t have at the moment. A lady came in wanting empanadas and they didn’t have that either and I wanted a beef pepito sandwich and there was no beef anywhere. I was sitting down on a table and the waitress didn’t even come to the table to get my order but instead started shouting over the counter to ask me what I wanted.

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ElMaNiN Vargas
Do not order any chicken bowl from this place. I called to tell them there was no chicken on my bowl and they told me it was mixed in with the rice. I spent $16 just for rice and beans.

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Chiara Marchisio
The food is delicious the 2 arepas that I’ve tried are amazing (reina pepiada y arepa pelua). I definitely recommend!!! The service is great very nice people. The place is clean.

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Mark Lucido
The owners were so nice and the food was AWESOME!!! We came here for the Empanadas but fell in love with the beef Pepito! The sauces were a perfect combination with the cheeses and shredded beef. We highly recommend this restaurant for a quick bite to eat!

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